2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Johann JORDAAN (#1367)
GUN TIME:  05:37:34
Place
523  OF 2551
Male
449  OF 1875
40-44
75  OF 300

Swim 00:41:58 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:36:05
Swim 00:41:58 00:41:58 1187 948 142 2.71 / 22:05 08:18:05

T1 00:10:07

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:07 00:10:07 1753 1305 217 - / - 08:28:14

Cycle 02:49:45 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:28 00:46:28 471 435 85 30.98 / 01:56 09:14:43
Bike 45.5km 00:36:43 01:23:12 598 546 102 32.8 / 01:49 09:51:27
Bike 66.5km 00:42:59 02:06:13 588 531 94 31.61 / 01:53 10:34:28
Bike 88km 00:38:45 02:44:59 651 586 104 32 / 01:52 11:13:14
Bike 00:04:45 02:49:45 660 594 108 31.81 / 01:53 11:18:00

T2 00:04:27

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 00:04:27 800 620 126 - / - 11:22:29

Run 01:51:10 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 384 333 48 12.4 / 04:50 11:25:06
Run 3.05km 00:11:48 00:14:26 323 279 39 12.67 / 04:43 11:36:56
Run 5.55km 00:12:34 00:27:01 312 264 40 12.32 / 04:52 11:49:31
Run 7.93km 00:11:25 00:38:27 319 273 43 12.37 / 04:50 12:00:57
Run 10.8km 00:15:57 00:54:26 339 288 45 11.9 / 05:02 12:16:56
Run 13.4km 00:13:03 01:07:30 340 292 45 11.9 / 05:02 12:30:00
Run 15.91km 00:15:32 01:23:04 405 345 51 11.49 / 05:13 12:45:34
Run 18.86km 00:12:01 01:35:07 387 330 53 11.89 / 05:02 12:57:37
Run 00:16:01 01:51:10 351 299 49 11.38 / 05:16 13:13:40