IRONMAN 70.3 Durban (2019)
Amit KATZ (#1369)
GUN TIME:
06:03:13
Place
997
OF
2551
Male
831
OF
1875
40-44
152
OF
300
Swim 00:24:02 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:06 |
| Swim | 00:24:02 | 00:24:02 | 1 | 1 | 1 | 4.74 / 12:39 | 08:05:09 |
T1 00:22:20
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:22:20 | 00:22:20 | 2551 | 1875 | 300 | - / - | 08:27:31 |
Cycle 03:04:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:12 | 00:51:12 | 1402 | 1209 | 209 | 28.12 / 02:08 | 09:18:44 |
| Bike 45.5km | 00:39:02 | 01:30:15 | 1432 | 1239 | 218 | 30.24 / 01:59 | 09:57:48 |
| Bike 66.5km | 00:48:39 | 02:18:56 | 1445 | 1238 | 219 | 28.71 / 02:05 | 10:46:28 |
| Bike 88km | 00:40:16 | 02:59:13 | 1384 | 1183 | 212 | 29.45 / 02:02 | 11:26:45 |
| Bike | 00:04:56 | 03:04:11 | 1384 | 1186 | 213 | 29.31 / 02:02 | 11:31:43 |
T2 00:05:00
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 00:05:00 | 1076 | 816 | 154 | - / - | 11:36:44 |
Run 02:07:33 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:18 | 00:03:18 | 1868 | 1435 | 238 | 9.78 / 06:08 | 11:40:04 |
| Run 3.05km | 00:13:44 | 00:17:03 | 1259 | 999 | 167 | 10.72 / 05:35 | 11:53:49 |
| Run 5.55km | 00:14:42 | 00:31:47 | 1136 | 896 | 155 | 10.47 / 05:43 | 12:08:33 |
| Run 7.93km | 00:12:57 | 00:44:46 | 1051 | 834 | 144 | 10.62 / 05:38 | 12:21:32 |
| Run 10.8km | 00:17:47 | 01:02:35 | 967 | 770 | 134 | 10.35 / 05:47 | 12:39:20 |
| Run 13.4km | 00:14:18 | 01:16:54 | 908 | 720 | 129 | 10.45 / 05:44 | 12:53:40 |
| Run 15.91km | 00:15:12 | 01:32:08 | 859 | 680 | 121 | 10.36 / 05:47 | 13:08:53 |
| Run 18.86km | 00:14:01 | 01:46:11 | 861 | 683 | 121 | 10.65 / 05:37 | 13:22:56 |
| Run | 00:21:21 | 02:07:33 | 938 | 733 | 131 | 9.92 / 06:02 | 13:44:19 |
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