IRONMAN 70.3 Durban (2019)
Elise MEYERING (#137)
GUN TIME:
05:42:27
Place
609
OF
2551
Female
86
OF
676
30-34
15
OF
126
Swim 00:46:40 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:27 |
| Swim | 00:46:40 | 00:46:40 | 1900 | 444 | 78 | 2.44 / 24:34 | 08:09:09 |
T1 00:10:37
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:37 | 00:10:37 | 1887 | 492 | 95 | - / - | 08:19:48 |
Cycle 02:45:51 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:14 | 00:47:14 | 610 | 56 | 9 | 30.48 / 01:58 | 09:07:03 |
| Bike 45.5km | 00:35:53 | 01:23:08 | 591 | 50 | 9 | 32.83 / 01:49 | 09:42:57 |
| Bike 66.5km | 00:41:54 | 02:05:04 | 518 | 50 | 9 | 31.89 / 01:52 | 10:24:53 |
| Bike 88km | 00:36:12 | 02:41:18 | 504 | 47 | 8 | 32.73 / 01:49 | 11:01:07 |
| Bike | 00:04:32 | 02:45:51 | 508 | 48 | 8 | 32.55 / 01:50 | 11:05:40 |
T2 00:03:23
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 00:03:23 | 387 | 78 | 15 | - / - | 11:09:05 |
Run 01:55:48 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:41 | 00:02:41 | 548 | 81 | 16 | 12.07 / 04:58 | 11:11:47 |
| Run 3.05km | 00:11:42 | 00:14:24 | 312 | 44 | 8 | 12.69 / 04:43 | 11:23:31 |
| Run 5.55km | 00:12:18 | 00:26:44 | 274 | 39 | 7 | 12.44 / 04:49 | 11:35:51 |
| Run 7.93km | 00:11:24 | 00:38:10 | 285 | 42 | 9 | 12.46 / 04:48 | 11:47:16 |
| Run 10.8km | 00:15:55 | 00:54:06 | 317 | 47 | 10 | 11.97 / 05:00 | 12:03:13 |
| Run 13.4km | 00:13:55 | 01:08:03 | 363 | 54 | 11 | 11.81 / 05:04 | 12:17:09 |
| Run 15.91km | 00:15:47 | 01:23:51 | 444 | 73 | 14 | 11.38 / 05:16 | 12:32:57 |
| Run 18.86km | 00:13:28 | 01:37:21 | 467 | 79 | 14 | 11.62 / 05:09 | 12:46:27 |
| Run | 00:18:26 | 01:55:48 | 481 | 81 | 14 | 10.93 / 05:29 | 13:04:55 |
Social Share