2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dorian KRAUSE (#1371)
GUN TIME:  06:12:11
Place
1148  OF 2551
Male
941  OF 1875
40-44
165  OF 300

Swim 00:37:43 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:12
Swim 00:37:43 00:37:43 552 451 75 3.02 / 19:51 08:52:56

T1 00:07:08

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 00:07:08 706 559 99 - / - 09:00:06

Cycle 03:02:12 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 812 730 131 29.79 / 02:00 09:48:27
Bike 45.5km 00:37:16 01:25:37 863 778 136 31.88 / 01:52 10:25:45
Bike 66.5km 00:48:41 02:14:20 1132 984 178 29.69 / 02:01 11:14:28
Bike 88km 00:42:47 02:57:09 1279 1102 196 29.8 / 02:00 11:57:16
Bike 00:05:01 03:02:12 1286 1107 197 29.63 / 02:01 12:02:19

T2 00:07:20

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:20 00:07:20 1905 1422 230 - / - 12:09:40

Run 02:17:42 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 723 614 101 11.65 / 05:08 12:12:28
Run 3.05km 00:14:49 00:17:37 1454 1141 189 10.38 / 05:46 12:27:19
Run 5.55km 00:16:42 00:34:20 1588 1226 199 9.69 / 06:11 12:44:02
Run 7.93km 00:14:31 00:48:53 1569 1203 203 9.73 / 06:09 12:58:34
Run 10.8km 00:19:59 01:08:53 1509 1155 194 9.4 / 06:22 13:18:35
Run 13.4km 00:16:23 01:25:18 1483 1134 194 9.42 / 06:21 13:35:00
Run 15.91km 00:18:00 01:43:20 1487 1131 195 9.23 / 06:29 13:53:01
Run 18.86km 00:14:19 01:57:40 1423 1084 186 9.61 / 06:14 14:07:22
Run 00:20:00 02:17:42 1368 1034 180 9.19 / 06:31 14:27:23