IRONMAN 70.3 Durban (2019)
Dorian KRAUSE (#1371)
GUN TIME:
06:12:11
Place
1148
OF
2551
Male
941
OF
1875
40-44
165
OF
300
Swim 00:37:43 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:12 |
| Swim | 00:37:43 | 00:37:43 | 552 | 451 | 75 | 3.02 / 19:51 | 08:52:56 |
T1 00:07:08
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:07:08 | 706 | 559 | 99 | - / - | 09:00:06 |
Cycle 03:02:12 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:19 | 00:48:19 | 812 | 730 | 131 | 29.79 / 02:00 | 09:48:27 |
| Bike 45.5km | 00:37:16 | 01:25:37 | 863 | 778 | 136 | 31.88 / 01:52 | 10:25:45 |
| Bike 66.5km | 00:48:41 | 02:14:20 | 1132 | 984 | 178 | 29.69 / 02:01 | 11:14:28 |
| Bike 88km | 00:42:47 | 02:57:09 | 1279 | 1102 | 196 | 29.8 / 02:00 | 11:57:16 |
| Bike | 00:05:01 | 03:02:12 | 1286 | 1107 | 197 | 29.63 / 02:01 | 12:02:19 |
T2 00:07:20
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 00:07:20 | 1905 | 1422 | 230 | - / - | 12:09:40 |
Run 02:17:42 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:46 | 00:02:46 | 723 | 614 | 101 | 11.65 / 05:08 | 12:12:28 |
| Run 3.05km | 00:14:49 | 00:17:37 | 1454 | 1141 | 189 | 10.38 / 05:46 | 12:27:19 |
| Run 5.55km | 00:16:42 | 00:34:20 | 1588 | 1226 | 199 | 9.69 / 06:11 | 12:44:02 |
| Run 7.93km | 00:14:31 | 00:48:53 | 1569 | 1203 | 203 | 9.73 / 06:09 | 12:58:34 |
| Run 10.8km | 00:19:59 | 01:08:53 | 1509 | 1155 | 194 | 9.4 / 06:22 | 13:18:35 |
| Run 13.4km | 00:16:23 | 01:25:18 | 1483 | 1134 | 194 | 9.42 / 06:21 | 13:35:00 |
| Run 15.91km | 00:18:00 | 01:43:20 | 1487 | 1131 | 195 | 9.23 / 06:29 | 13:53:01 |
| Run 18.86km | 00:14:19 | 01:57:40 | 1423 | 1084 | 186 | 9.61 / 06:14 | 14:07:22 |
| Run | 00:20:00 | 02:17:42 | 1368 | 1034 | 180 | 9.19 / 06:31 | 14:27:23 |
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