2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Willem KRUGER (#1375)
GUN TIME:  07:53:31
Place
2482  OF 2551
Male
1835  OF 1875
40-44
294  OF 300

Swim 00:48:19 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:19:32
Swim 00:48:19 00:48:19 2076 1579 256 2.35 / 25:25 09:07:52

T1 00:10:55

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:55 00:10:55 1964 1450 234 - / - 09:18:48

Cycle 03:33:05 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:57:01 00:57:01 2261 1738 282 25.25 / 02:22 10:15:50
Bike 45.5km 00:45:47 01:42:50 2359 1781 289 26.54 / 02:15 11:01:39
Bike 66.5km 00:57:35 02:40:26 2355 1782 286 24.86 / 02:24 11:59:16
Bike 88km 00:46:38 03:27:06 2326 1766 286 25.49 / 02:21 12:45:55
Bike 00:05:58 03:33:05 2327 1765 287 25.34 / 02:22 12:51:54

T2 00:10:57

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:57 00:10:57 2449 1809 293 - / - 13:02:53

Run 03:10:09 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1528 1210 202 10.35 / 05:47 13:06:01
Run 3.05km 00:16:32 00:19:41 2038 1542 249 9.29 / 06:27 13:22:35
Run 5.55km 00:19:40 00:39:23 2177 1625 260 8.45 / 07:05 13:42:17
Run 7.93km 00:19:00 00:58:25 2262 1684 271 8.14 / 07:22 14:01:19
Run 10.8km 00:26:41 01:25:07 2329 1722 279 7.61 / 07:52 14:28:01
Run 13.4km 00:22:35 01:47:44 2364 1745 282 7.46 / 08:02 14:50:38
Run 15.91km 00:26:43 02:14:28 2433 1785 289 7.09 / 08:27 15:17:22
Run 18.86km 00:24:18 02:38:47 2472 1810 292 7.12 / 08:25 15:41:41
Run 00:31:20 03:10:09 2496 1828 295 6.65 / 09:00 16:13:03