IRONMAN 70.3 Durban (2019)
Fred LECLEZIO (#1382)
GUN TIME:
05:58:44
Place
905
OF
2551
Male
756
OF
1875
40-44
133
OF
300
Swim 00:38:19 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:29 |
| Swim | 00:38:19 | 00:38:19 | 622 | 508 | 85 | 2.97 / 20:10 | 08:25:49 |
T1 00:09:31
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 00:09:31 | 1564 | 1172 | 194 | - / - | 08:35:22 |
Cycle 02:59:25 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:33 | 00:49:33 | 1063 | 945 | 163 | 29.05 / 02:03 | 09:24:56 |
| Bike 45.5km | 00:38:41 | 01:28:16 | 1199 | 1057 | 189 | 30.92 / 01:56 | 10:03:39 |
| Bike 66.5km | 00:46:58 | 02:15:16 | 1193 | 1034 | 183 | 29.49 / 02:02 | 10:50:39 |
| Bike 88km | 00:39:34 | 02:54:52 | 1158 | 1003 | 179 | 30.19 / 01:59 | 11:30:15 |
| Bike | 00:04:31 | 02:59:25 | 1140 | 987 | 180 | 30.09 / 01:59 | 11:34:48 |
T2 00:04:30
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:30 | 00:04:30 | 828 | 639 | 131 | - / - | 11:39:19 |
Run 02:06:53 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:42 | 00:02:42 | 580 | 492 | 81 | 11.98 / 05:00 | 11:42:02 |
| Run 3.05km | 00:12:29 | 00:15:13 | 554 | 470 | 73 | 12.02 / 04:59 | 11:54:33 |
| Run 5.55km | 00:13:57 | 00:29:11 | 648 | 544 | 91 | 11.4 / 05:15 | 12:08:32 |
| Run 7.93km | 00:13:46 | 00:42:59 | 832 | 678 | 121 | 11.06 / 05:25 | 12:22:20 |
| Run 10.8km | 00:18:25 | 01:01:25 | 876 | 705 | 122 | 10.54 / 05:41 | 12:40:46 |
| Run 13.4km | 00:15:20 | 01:16:47 | 901 | 713 | 127 | 10.46 / 05:43 | 12:56:08 |
| Run 15.91km | 00:15:13 | 01:32:02 | 854 | 676 | 119 | 10.37 / 05:47 | 13:11:23 |
| Run 18.86km | 00:14:42 | 01:46:45 | 887 | 698 | 124 | 10.59 / 05:39 | 13:26:06 |
| Run | 00:20:06 | 02:06:53 | 916 | 713 | 125 | 9.97 / 06:00 | 13:46:13 |
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