IRONMAN 70.3 Durban (2019)
Timothy MILLER (#1405)
GUN TIME:
07:47:05
Place
2441
OF
2551
Male
1802
OF
1875
40-44
287
OF
300
Swim 00:42:56 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:45 |
| Swim | 00:42:56 | 00:42:56 | 1359 | 1078 | 167 | 2.65 / 22:36 | 08:34:43 |
T1 00:12:48
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:48 | 00:12:48 | 2324 | 1704 | 272 | - / - | 08:47:32 |
Cycle 03:28:10 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:39 | 00:54:39 | 2011 | 1608 | 266 | 26.34 / 02:16 | 09:42:12 |
| Bike 45.5km | 00:42:46 | 01:37:26 | 2099 | 1660 | 273 | 28.01 / 02:08 | 10:24:59 |
| Bike 66.5km | 00:56:51 | 02:34:19 | 2206 | 1703 | 280 | 25.85 / 02:19 | 11:21:52 |
| Bike 88km | 00:47:55 | 03:22:15 | 2235 | 1712 | 280 | 26.1 / 02:17 | 12:09:48 |
| Bike | 00:05:54 | 03:28:10 | 2241 | 1713 | 282 | 25.93 / 02:18 | 12:15:44 |
T2 00:11:24
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:24 | 00:11:24 | 2474 | 1824 | 294 | - / - | 12:27:09 |
Run 03:11:40 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:42 | 00:03:42 | 2290 | 1705 | 270 | 8.73 / 06:52 | 12:30:53 |
| Run 3.05km | 00:18:05 | 00:21:49 | 2308 | 1707 | 272 | 8.38 / 07:09 | 12:49:00 |
| Run 5.55km | 00:22:11 | 00:44:01 | 2416 | 1782 | 289 | 7.56 / 07:55 | 13:11:12 |
| Run 7.93km | 00:18:18 | 01:02:20 | 2406 | 1775 | 288 | 7.63 / 07:51 | 13:29:31 |
| Run 10.8km | 00:31:55 | 01:34:17 | 2489 | 1828 | 297 | 6.87 / 08:43 | 14:01:28 |
| Run 13.4km | 00:24:40 | 01:58:58 | 2504 | 1839 | 298 | 6.75 / 08:52 | 14:26:09 |
| Run 15.91km | 00:26:14 | 02:25:14 | 2519 | 1849 | 298 | 6.57 / 09:07 | 14:52:25 |
| Run 18.86km | 00:16:25 | 02:41:41 | 2496 | 1832 | 296 | 6.99 / 08:34 | 15:08:52 |
| Run | 00:29:57 | 03:11:40 | 2507 | 1838 | 297 | 6.6 / 09:05 | 15:38:51 |
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