2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jaco MINNAAR (#1406)
GUN TIME:  07:13:42
Place
2188  OF 2551
Male
1643  OF 1875
40-44
269  OF 300

Swim 00:39:54 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:30
Swim 00:39:54 00:39:54 879 716 110 2.85 / 21:00 08:36:25

T1 00:19:37

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:19:37 00:19:37 2546 1871 299 - / - 08:56:04

Cycle 03:21:53 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:45 00:51:45 1510 1285 219 27.81 / 02:09 09:47:51
Bike 45.5km 00:40:04 01:31:51 1614 1355 236 29.72 / 02:01 10:27:57
Bike 66.5km 00:54:41 02:26:34 1911 1543 256 27.22 / 02:12 11:22:40
Bike 88km 00:49:15 03:15:50 2072 1636 270 26.95 / 02:13 12:11:56
Bike 00:06:01 03:21:53 2084 1640 272 26.74 / 02:14 12:17:59

T2 00:12:42

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:42 00:12:42 2519 1853 296 - / - 12:30:43

Run 02:39:28 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:52 00:03:52 2380 1761 281 8.35 / 07:10 12:34:37
Run 3.05km 00:18:40 00:22:34 2370 1752 279 8.1 / 07:24 12:53:18
Run 5.55km 00:18:48 00:41:24 2290 1703 271 8.04 / 07:27 13:12:08
Run 7.93km 00:15:34 00:56:59 2190 1634 260 8.34 / 07:11 13:27:44
Run 10.8km 00:24:12 01:21:13 2197 1634 260 7.97 / 07:31 13:51:57
Run 13.4km 00:18:33 01:39:48 2155 1602 258 8.05 / 07:26 14:10:32
Run 15.91km 00:19:40 01:59:29 2125 1572 253 7.98 / 07:30 14:30:13
Run 18.86km 00:16:45 02:16:16 2090 1542 249 8.3 / 07:13 14:47:00
Run 00:23:11 02:39:28 2055 1514 248 7.93 / 07:33 15:10:13