2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Henno MYBURGH (#1411)
GUN TIME:  07:23:52
Place
2266  OF 2551
Male
1692  OF 1875
40-44
278  OF 300

Swim 00:44:12 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:07
Swim 00:44:12 00:44:12 1554 1228 201 2.57 / 23:16 08:09:21

T1 00:07:32

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:32 00:07:32 840 659 116 - / - 08:16:54

Cycle 03:34:42 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 01:02:21 01:02:21 2506 1857 298 23.09 / 02:35 09:19:17
Bike 45.5km 00:44:56 01:47:18 2463 1837 296 25.43 / 02:21 10:04:14
Bike 66.5km 00:55:59 02:43:19 2409 1807 291 24.42 / 02:27 11:00:15
Bike 88km 00:45:48 03:29:09 2356 1780 288 25.24 / 02:22 11:46:05
Bike 00:05:32 03:34:42 2353 1776 288 25.15 / 02:23 11:51:38

T2 00:06:14

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:14 00:06:14 1598 1194 210 - / - 11:57:54

Run 02:51:04 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:08 00:04:08 2449 1802 287 7.82 / 07:40 12:02:03
Run 3.05km 00:17:15 00:21:25 2268 1682 271 8.54 / 07:01 12:19:20
Run 5.55km 00:19:37 00:41:03 2273 1692 270 8.1 / 07:23 12:38:59
Run 7.93km 00:20:10 01:01:14 2367 1750 283 7.76 / 07:43 12:59:10
Run 10.8km 00:27:10 01:28:26 2397 1768 288 7.32 / 08:11 13:26:21
Run 13.4km 00:20:17 01:48:44 2383 1755 284 7.39 / 08:06 13:46:39
Run 15.91km 00:20:26 02:09:12 2351 1731 280 7.38 / 08:07 14:07:07
Run 18.86km 00:17:17 02:26:30 2321 1714 279 7.72 / 07:46 14:24:26
Run 00:24:32 02:51:04 2286 1686 276 7.4 / 08:06 14:49:00