IRONMAN 70.3 Durban (2019)
Terence OSBORN (#1419)
GUN TIME:
05:42:43
Place
614
OF
2551
Male
528
OF
1875
40-44
93
OF
300
Swim 00:33:19 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:30 |
| Swim | 00:33:19 | 00:33:19 | 130 | 112 | 19 | 3.42 / 17:32 | 08:27:50 |
T1 00:05:33
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:05:33 | 249 | 204 | 47 | - / - | 08:33:25 |
Cycle 02:46:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:54 | 00:45:54 | 394 | 364 | 70 | 31.36 / 01:54 | 09:19:20 |
| Bike 45.5km | 00:34:54 | 01:20:49 | 366 | 341 | 68 | 33.77 / 01:46 | 09:54:15 |
| Bike 66.5km | 00:43:34 | 02:04:25 | 482 | 440 | 80 | 32.06 / 01:52 | 10:37:51 |
| Bike 88km | 00:37:18 | 02:41:45 | 525 | 476 | 86 | 32.64 / 01:50 | 11:15:11 |
| Bike | 00:04:25 | 02:46:11 | 525 | 475 | 87 | 32.49 / 01:50 | 11:19:37 |
T2 00:04:01
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 00:04:01 | 626 | 488 | 98 | - / - | 11:23:39 |
Run 02:13:32 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:45 | 00:02:45 | 678 | 575 | 96 | 11.74 / 05:06 | 11:26:26 |
| Run 3.05km | 00:12:50 | 00:15:37 | 679 | 572 | 95 | 11.71 / 05:07 | 11:39:17 |
| Run 5.55km | 00:14:00 | 00:29:39 | 727 | 599 | 106 | 11.23 / 05:20 | 11:53:19 |
| Run 7.93km | 00:13:00 | 00:42:40 | 786 | 643 | 114 | 11.14 / 05:22 | 12:06:21 |
| Run 10.8km | 00:17:59 | 01:00:41 | 814 | 660 | 114 | 10.67 / 05:37 | 12:24:21 |
| Run 13.4km | 00:15:35 | 01:16:17 | 864 | 690 | 122 | 10.53 / 05:41 | 12:39:58 |
| Run 15.91km | 00:17:13 | 01:33:32 | 933 | 735 | 131 | 10.2 / 05:52 | 12:57:12 |
| Run 18.86km | 00:15:59 | 01:49:32 | 1021 | 798 | 141 | 10.33 / 05:48 | 13:13:13 |
| Run | 00:23:59 | 02:13:32 | 1189 | 907 | 164 | 9.47 / 06:19 | 13:37:13 |
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