IRONMAN 70.3 Durban (2019)
Graeme OWEN (#1420)
GUN TIME:
06:21:49
Place
1360
OF
2551
Male
1089
OF
1875
40-44
193
OF
300
Swim 00:37:20 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:59 |
| Swim | 00:37:20 | 00:37:20 | 504 | 414 | 65 | 3.05 / 19:39 | 08:39:21 |
T1 00:12:07
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:07 | 00:12:07 | 2226 | 1633 | 262 | - / - | 08:51:29 |
Cycle 03:06:28 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:49 | 00:50:49 | 1314 | 1140 | 200 | 28.32 / 02:07 | 09:42:20 |
| Bike 45.5km | 00:38:58 | 01:29:49 | 1370 | 1189 | 210 | 30.39 / 01:58 | 10:21:19 |
| Bike 66.5km | 00:48:44 | 02:18:34 | 1415 | 1212 | 213 | 28.79 / 02:05 | 11:10:05 |
| Bike 88km | 00:42:40 | 03:01:16 | 1498 | 1267 | 222 | 29.12 / 02:03 | 11:52:47 |
| Bike | 00:05:10 | 03:06:28 | 1511 | 1272 | 223 | 28.95 / 02:04 | 11:57:59 |
T2 00:10:15
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:15 | 00:10:15 | 2392 | 1763 | 284 | - / - | 12:08:16 |
Run 02:15:31 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:56 | 00:02:56 | 1088 | 902 | 150 | 11.01 / 05:26 | 12:11:13 |
| Run 3.05km | 00:13:43 | 00:16:41 | 1101 | 882 | 152 | 10.96 / 05:28 | 12:24:58 |
| Run 5.55km | 00:14:55 | 00:31:37 | 1110 | 877 | 150 | 10.52 / 05:41 | 12:39:54 |
| Run 7.93km | 00:13:32 | 00:45:10 | 1115 | 879 | 151 | 10.53 / 05:41 | 12:53:27 |
| Run 10.8km | 00:18:49 | 01:04:00 | 1099 | 866 | 146 | 10.12 / 05:55 | 13:12:17 |
| Run 13.4km | 00:16:23 | 01:20:24 | 1165 | 913 | 159 | 9.99 / 06:00 | 13:28:41 |
| Run 15.91km | 00:16:33 | 01:36:59 | 1140 | 887 | 156 | 9.84 / 06:05 | 13:45:16 |
| Run 18.86km | 00:15:52 | 01:52:52 | 1201 | 922 | 164 | 10.02 / 05:59 | 14:01:09 |
| Run | 00:22:38 | 02:15:31 | 1283 | 969 | 172 | 9.34 / 06:25 | 14:23:48 |
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