2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stephen PAPALE (#1425)
GUN TIME:  05:31:43
Place
440  OF 2551
Male
383  OF 1875
40-44
65  OF 300

Swim 00:36:21 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:14
Swim 00:36:21 00:36:21 385 319 49 3.13 / 19:08 08:36:37

T1 00:07:32

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:32 00:07:32 841 660 117 - / - 08:44:10

Cycle 02:33:04 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:42:41 00:42:41 87 85 18 33.72 / 01:46 09:26:53
Bike 45.5km 00:32:42 01:15:25 81 79 16 36.19 / 01:39 09:59:36
Bike 66.5km 00:39:00 01:54:26 112 107 23 34.86 / 01:43 10:38:37
Bike 88km 00:34:18 02:28:45 130 124 26 35.49 / 01:41 11:12:57
Bike 00:04:17 02:33:04 136 130 28 35.27 / 01:42 11:17:16

T2 00:03:40

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 00:03:40 496 395 78 - / - 11:20:57

Run 02:10:59 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1218 998 168 10.81 / 05:32 11:23:58
Run 3.05km 00:13:51 00:16:52 1177 931 159 10.84 / 05:31 11:37:50
Run 5.55km 00:14:42 00:31:35 1104 872 147 10.54 / 05:41 11:52:33
Run 7.93km 00:13:21 00:44:58 1089 861 147 10.57 / 05:40 12:05:56
Run 10.8km 00:19:18 01:04:18 1122 886 152 10.07 / 05:57 12:25:16
Run 13.4km 00:15:01 01:19:20 1074 845 144 10.13 / 05:55 12:40:18
Run 15.91km 00:16:34 01:35:56 1069 834 145 9.95 / 06:01 12:56:54
Run 18.86km 00:14:05 01:50:02 1050 815 143 10.28 / 05:50 13:11:00
Run 00:20:55 02:10:59 1076 829 148 9.66 / 06:12 13:31:57