IRONMAN 70.3 Durban (2019)
Ivan PRETORIUS (#1431)
GUN TIME:
07:51:20
Place
2466
OF
2551
Male
1820
OF
1875
40-44
290
OF
300
Swim 00:51:43 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:45:29 |
| Swim | 00:51:43 | 00:51:43 | 2316 | 1722 | 275 | 2.2 / 27:13 | 08:37:13 |
T1 00:08:39
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:39 | 00:08:39 | 1255 | 950 | 159 | - / - | 08:45:54 |
Cycle 03:02:22 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:48 | 00:52:48 | 1728 | 1424 | 243 | 27.27 / 02:12 | 09:38:43 |
| Bike 45.5km | 00:38:03 | 01:30:52 | 1508 | 1288 | 225 | 30.04 / 01:59 | 10:16:48 |
| Bike 66.5km | 00:48:29 | 02:19:23 | 1476 | 1260 | 223 | 28.62 / 02:05 | 11:05:18 |
| Bike 88km | 00:38:16 | 02:57:40 | 1309 | 1124 | 199 | 29.71 / 02:01 | 11:43:35 |
| Bike | 00:04:40 | 03:02:22 | 1297 | 1115 | 200 | 29.61 / 02:01 | 11:48:17 |
T2 00:10:45
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:45 | 00:10:45 | 2436 | 1799 | 291 | - / - | 11:59:04 |
Run 03:37:45 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:06 | 00:04:06 | 2443 | 1799 | 286 | 7.87 / 07:37 | 12:03:11 |
| Run 3.05km | 00:20:58 | 00:25:06 | 2496 | 1836 | 298 | 7.28 / 08:13 | 12:24:11 |
| Run 5.55km | 00:23:02 | 00:48:09 | 2505 | 1840 | 299 | 6.91 / 08:40 | 12:47:15 |
| Run 7.93km | 00:20:39 | 01:08:50 | 2507 | 1842 | 299 | 6.91 / 08:40 | 13:07:55 |
| Run 10.8km | 00:30:25 | 01:39:16 | 2525 | 1855 | 299 | 6.52 / 09:11 | 13:38:21 |
| Run 13.4km | 00:24:49 | 02:04:07 | 2529 | 1858 | 299 | 6.47 / 09:15 | 14:03:12 |
| Run 15.91km | 00:26:59 | 02:31:07 | 2537 | 1865 | 299 | 6.31 / 09:29 | 14:30:13 |
| Run 18.86km | 00:28:41 | 02:59:50 | 2545 | 1872 | 299 | 6.29 / 09:32 | 14:58:55 |
| Run | 00:37:53 | 03:37:45 | 2550 | 1874 | 300 | 5.81 / 10:19 | 15:36:50 |
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