2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Daniel PRINGLE (#1432)
GUN TIME:  05:47:49
Place
696  OF 2551
Male
598  OF 1875
40-44
106  OF 300

Swim 00:42:36 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:27
Swim 00:42:36 00:42:36 1303 1033 158 2.67 / 22:25 08:04:04

T1 00:09:07

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:07 00:09:07 1445 1084 181 - / - 08:13:13

Cycle 02:51:00 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:56 00:49:56 1147 1007 174 28.83 / 02:04 09:03:11
Bike 45.5km 00:37:07 01:27:05 1030 915 157 31.34 / 01:54 09:40:20
Bike 66.5km 00:43:00 02:10:06 799 716 127 30.66 / 01:57 10:23:21
Bike 88km 00:36:29 02:46:36 726 653 116 31.69 / 01:53 10:59:51
Bike 00:04:22 02:51:00 710 639 116 31.57 / 01:54 11:04:15

T2 00:04:56

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 00:04:56 1047 796 150 - / - 11:09:12

Run 02:00:03 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 931 773 135 11.26 / 05:19 11:12:06
Run 3.05km 00:13:03 00:15:57 819 673 115 11.47 / 05:13 11:25:10
Run 5.55km 00:14:46 00:30:44 940 757 132 10.83 / 05:32 11:39:58
Run 7.93km 00:12:32 00:43:18 870 704 124 10.98 / 05:27 11:52:32
Run 10.8km 00:16:58 01:00:17 776 631 110 10.74 / 05:34 12:09:31
Run 13.4km 00:13:40 01:13:59 714 583 104 10.86 / 05:31 12:23:13
Run 15.91km 00:14:05 01:28:06 649 534 95 10.83 / 05:32 12:37:20
Run 18.86km 00:12:56 01:41:03 624 511 89 11.19 / 05:21 12:50:17
Run 00:18:58 02:00:03 651 524 92 10.54 / 05:41 13:09:17