IRONMAN 70.3 Durban (2019)
Sanvir RAMKISSOON (#1435)
GUN TIME:
08:03:28
Place
2515
OF
2551
Male
1854
OF
1875
40-44
298
OF
300
Swim 00:52:34 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:59 |
| Swim | 00:52:34 | 00:52:34 | 2351 | 1748 | 279 | 2.16 / 27:40 | 08:52:34 |
T1 00:13:21
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:21 | 00:13:21 | 2372 | 1746 | 278 | - / - | 09:05:57 |
Cycle 03:31:24 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:44 | 00:56:44 | 2234 | 1722 | 280 | 25.37 / 02:21 | 10:02:43 |
| Bike 45.5km | 00:43:32 | 01:40:18 | 2261 | 1738 | 283 | 27.21 / 02:12 | 10:46:16 |
| Bike 66.5km | 00:58:20 | 02:38:39 | 2319 | 1763 | 285 | 25.14 / 02:23 | 11:44:37 |
| Bike 88km | 00:46:57 | 03:25:37 | 2291 | 1742 | 284 | 25.67 / 02:20 | 12:31:35 |
| Bike | 00:05:45 | 03:31:24 | 2293 | 1743 | 285 | 25.54 / 02:20 | 12:37:22 |
T2 00:13:08
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:08 | 00:13:08 | 2524 | 1855 | 297 | - / - | 12:50:31 |
Run 03:12:55 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:44 | 00:03:44 | 2314 | 1720 | 274 | 8.64 / 06:56 | 12:54:17 |
| Run 3.05km | 00:19:22 | 00:23:08 | 2417 | 1780 | 286 | 7.9 / 07:35 | 13:13:40 |
| Run 5.55km | 00:20:20 | 00:43:29 | 2402 | 1774 | 288 | 7.65 / 07:50 | 13:34:01 |
| Run 7.93km | 00:19:53 | 01:03:24 | 2432 | 1792 | 293 | 7.5 / 07:59 | 13:53:56 |
| Run 10.8km | 00:28:00 | 01:31:26 | 2452 | 1802 | 291 | 7.08 / 08:27 | 14:21:58 |
| Run 13.4km | 00:24:04 | 01:55:31 | 2482 | 1822 | 294 | 6.95 / 08:37 | 14:46:04 |
| Run 15.91km | 00:24:46 | 02:20:19 | 2496 | 1832 | 294 | 6.8 / 08:49 | 15:10:51 |
| Run 18.86km | 00:22:38 | 02:42:58 | 2506 | 1840 | 298 | 6.94 / 08:38 | 15:33:30 |
| Run | 00:29:55 | 03:12:55 | 2513 | 1842 | 298 | 6.56 / 09:08 | 16:03:27 |
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