2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Sergio SALIM (#1447)
GUN TIME:  06:51:49
Place
1906  OF 2551
Male
1464  OF 1875
40-44
245  OF 300

Swim 01:00:56 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:32
Swim 01:00:56 01:00:56 2521 1854 297 1.87 / 32:04 09:16:29

T1 00:15:17

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:17 00:15:17 2486 1829 292 - / - 09:31:48

Cycle 03:21:01 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:56:01 00:56:01 2170 1694 279 25.7 / 02:20 10:27:50
Bike 45.5km 00:42:32 01:38:34 2168 1696 279 27.69 / 02:09 11:10:23
Bike 66.5km 00:51:41 02:30:16 2063 1638 271 26.55 / 02:15 12:02:06
Bike 88km 00:45:03 03:15:21 2060 1631 269 27.02 / 02:13 12:47:10
Bike 00:05:39 03:21:01 2065 1635 270 26.86 / 02:14 12:52:50

T2 00:08:39

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:39 00:08:39 2206 1640 266 - / - 13:01:31

Run 02:05:48 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 911 761 132 11.3 / 05:18 13:04:24
Run 3.05km 00:12:40 00:15:33 662 559 92 11.76 / 05:06 13:17:06
Run 5.55km 00:14:13 00:29:47 762 627 110 11.17 / 05:22 13:31:20
Run 7.93km 00:12:46 00:42:35 776 638 113 11.17 / 05:22 13:44:08
Run 10.8km 00:18:54 01:01:30 884 712 123 10.53 / 05:41 14:03:03
Run 13.4km 00:15:03 01:16:35 886 702 125 10.49 / 05:42 14:18:08
Run 15.91km 00:16:38 01:33:14 915 718 127 10.23 / 05:51 14:34:47
Run 18.86km 00:13:29 01:46:45 885 696 123 10.59 / 05:39 14:48:18
Run 00:19:02 02:05:48 871 684 122 10.06 / 05:57 15:07:21