IRONMAN 70.3 Durban (2019)
Sergio SALIM (#1447)
GUN TIME:
06:51:49
Place
1906
OF
2551
Male
1464
OF
1875
40-44
245
OF
300
Swim 01:00:56 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:32 |
| Swim | 01:00:56 | 01:00:56 | 2521 | 1854 | 297 | 1.87 / 32:04 | 09:16:29 |
T1 00:15:17
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:17 | 00:15:17 | 2486 | 1829 | 292 | - / - | 09:31:48 |
Cycle 03:21:01 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:01 | 00:56:01 | 2170 | 1694 | 279 | 25.7 / 02:20 | 10:27:50 |
| Bike 45.5km | 00:42:32 | 01:38:34 | 2168 | 1696 | 279 | 27.69 / 02:09 | 11:10:23 |
| Bike 66.5km | 00:51:41 | 02:30:16 | 2063 | 1638 | 271 | 26.55 / 02:15 | 12:02:06 |
| Bike 88km | 00:45:03 | 03:15:21 | 2060 | 1631 | 269 | 27.02 / 02:13 | 12:47:10 |
| Bike | 00:05:39 | 03:21:01 | 2065 | 1635 | 270 | 26.86 / 02:14 | 12:52:50 |
T2 00:08:39
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:39 | 00:08:39 | 2206 | 1640 | 266 | - / - | 13:01:31 |
Run 02:05:48 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:52 | 00:02:52 | 911 | 761 | 132 | 11.3 / 05:18 | 13:04:24 |
| Run 3.05km | 00:12:40 | 00:15:33 | 662 | 559 | 92 | 11.76 / 05:06 | 13:17:06 |
| Run 5.55km | 00:14:13 | 00:29:47 | 762 | 627 | 110 | 11.17 / 05:22 | 13:31:20 |
| Run 7.93km | 00:12:46 | 00:42:35 | 776 | 638 | 113 | 11.17 / 05:22 | 13:44:08 |
| Run 10.8km | 00:18:54 | 01:01:30 | 884 | 712 | 123 | 10.53 / 05:41 | 14:03:03 |
| Run 13.4km | 00:15:03 | 01:16:35 | 886 | 702 | 125 | 10.49 / 05:42 | 14:18:08 |
| Run 15.91km | 00:16:38 | 01:33:14 | 915 | 718 | 127 | 10.23 / 05:51 | 14:34:47 |
| Run 18.86km | 00:13:29 | 01:46:45 | 885 | 696 | 123 | 10.59 / 05:39 | 14:48:18 |
| Run | 00:19:02 | 02:05:48 | 871 | 684 | 122 | 10.06 / 05:57 | 15:07:21 |
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