2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ian SAYER (#1449)
GUN TIME:  06:36:49
Place
1659  OF 2551
Male
1314  OF 1875
40-44
227  OF 300

Swim 00:40:56 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:59
Swim 00:40:56 00:40:56 1039 840 127 2.78 / 21:32 08:30:56

T1 00:08:00

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:00 00:08:00 1017 791 139 - / - 08:38:58

Cycle 03:10:42 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:51 00:51:51 1530 1299 224 27.76 / 02:09 09:30:51
Bike 45.5km 00:40:36 01:32:29 1686 1404 244 29.51 / 02:01 10:11:29
Bike 66.5km 00:51:15 02:23:46 1743 1431 246 27.75 / 02:09 11:02:45
Bike 88km 00:42:02 03:05:49 1705 1404 242 28.41 / 02:06 11:44:49
Bike 00:04:51 03:10:42 1692 1394 242 28.31 / 02:07 11:49:41

T2 00:05:56

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:56 00:05:56 1496 1122 197 - / - 11:55:39

Run 02:31:08 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1862 1430 236 9.78 / 06:07 11:58:58
Run 3.05km 00:15:19 00:18:38 1783 1365 221 9.81 / 06:06 12:14:19
Run 5.55km 00:17:10 00:35:49 1808 1378 223 9.29 / 06:27 12:31:30
Run 7.93km 00:15:30 00:51:20 1840 1388 225 9.26 / 06:28 12:47:01
Run 10.8km 00:22:49 01:14:11 1878 1406 232 8.73 / 06:52 13:09:51
Run 13.4km 00:18:32 01:32:45 1890 1401 231 8.66 / 06:55 13:28:25
Run 15.91km 00:19:23 01:52:09 1875 1386 226 8.51 / 07:02 13:47:49
Run 18.86km 00:17:00 02:09:10 1873 1385 227 8.75 / 06:50 14:04:51
Run 00:21:56 02:31:08 1835 1351 221 8.37 / 07:09 14:26:48