IRONMAN 70.3 Durban (2019)
Richard SCHOEMAN (#1450)
GUN TIME:
05:38:24
Place
536
OF
2551
Male
461
OF
1875
40-44
76
OF
300
Swim 00:37:12 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:47 |
| Swim | 00:37:12 | 00:37:12 | 485 | 398 | 61 | 3.06 / 19:34 | 08:04:00 |
T1 00:06:39
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:39 | 00:06:39 | 555 | 440 | 78 | - / - | 08:10:41 |
Cycle 02:57:04 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:11 | 00:50:11 | 1197 | 1049 | 181 | 28.68 / 02:05 | 09:00:53 |
| Bike 45.5km | 00:38:09 | 01:28:22 | 1212 | 1066 | 192 | 30.89 / 01:56 | 09:39:04 |
| Bike 66.5km | 00:45:51 | 02:14:14 | 1123 | 976 | 176 | 29.72 / 02:01 | 10:24:56 |
| Bike 88km | 00:38:09 | 02:52:25 | 1024 | 899 | 166 | 30.62 / 01:57 | 11:03:07 |
| Bike | 00:04:38 | 02:57:04 | 1012 | 887 | 162 | 30.49 / 01:58 | 11:07:46 |
T2 00:03:27
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 00:03:27 | 418 | 335 | 59 | - / - | 11:11:15 |
Run 01:53:54 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:48 | 00:02:48 | 790 | 668 | 110 | 11.52 / 05:12 | 11:14:05 |
| Run 3.05km | 00:13:15 | 00:16:05 | 866 | 709 | 124 | 11.37 / 05:16 | 11:27:22 |
| Run 5.55km | 00:14:10 | 00:30:16 | 860 | 702 | 127 | 10.99 / 05:27 | 11:41:33 |
| Run 7.93km | 00:12:53 | 00:43:11 | 861 | 697 | 123 | 11.01 / 05:26 | 11:54:27 |
| Run 10.8km | 00:16:49 | 01:00:01 | 752 | 612 | 105 | 10.79 / 05:33 | 12:11:18 |
| Run 13.4km | 00:13:35 | 01:13:38 | 691 | 568 | 101 | 10.91 / 05:29 | 12:24:55 |
| Run 15.91km | 00:13:39 | 01:27:19 | 591 | 490 | 85 | 10.93 / 05:29 | 12:38:35 |
| Run 18.86km | 00:11:41 | 01:39:01 | 521 | 433 | 75 | 11.42 / 05:15 | 12:50:18 |
| Run | 00:14:52 | 01:53:54 | 436 | 365 | 61 | 11.11 / 05:23 | 13:05:11 |
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