2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shaun SMITH (#1453)
GUN TIME:  05:13:52
Place
227  OF 2551
Male
201  OF 1875
40-44
37  OF 300

Swim 00:43:58 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:29
Swim 00:43:58 00:43:58 1519 1202 197 2.59 / 23:08 08:38:29

T1 00:06:12

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 00:06:12 425 337 63 - / - 08:44:43

Cycle 02:32:01 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:42:32 00:42:32 84 82 16 33.85 / 01:46 09:27:16
Bike 45.5km 00:32:08 01:14:41 64 62 11 36.55 / 01:38 09:59:25
Bike 66.5km 00:38:32 01:53:14 86 83 17 35.23 / 01:42 10:37:58
Bike 88km 00:34:48 02:28:03 120 114 23 35.65 / 01:40 11:12:48
Bike 00:03:56 02:32:01 118 112 23 35.52 / 01:41 11:16:45

T2 00:04:33

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:33 00:04:33 857 662 133 - / - 11:21:20

Run 01:47:00 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 417 360 53 12.33 / 04:51 11:23:58
Run 3.05km 00:11:40 00:14:19 288 250 33 12.77 / 04:41 11:35:40
Run 5.55km 00:12:42 00:27:02 318 270 42 12.31 / 04:52 11:48:23
Run 7.93km 00:11:18 00:38:21 306 262 41 12.4 / 04:50 11:59:43
Run 10.8km 00:15:18 00:53:41 292 248 41 12.07 / 04:58 12:15:02
Run 13.4km 00:12:29 01:06:11 273 232 39 12.14 / 04:56 12:27:32
Run 15.91km 00:13:55 01:20:07 291 246 41 11.91 / 05:02 12:41:29
Run 18.86km 00:11:19 01:31:28 263 222 40 12.37 / 04:50 12:52:49
Run 00:15:30 01:47:00 239 198 34 11.83 / 05:04 13:08:21