2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stephen STANDER (#1459)
GUN TIME:  06:09:25
Place
1093  OF 2551
Male
900  OF 1875
40-44
160  OF 300

Swim 00:48:38 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:28
Swim 00:48:38 00:48:38 2109 1598 261 2.34 / 25:36 08:40:08

T1 00:14:25

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:25 00:14:25 2448 1801 288 - / - 08:54:35

Cycle 02:54:00 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:42 00:51:42 1494 1275 217 27.85 / 02:09 09:46:18
Bike 45.5km 00:35:44 01:27:27 1082 959 165 31.21 / 01:55 10:22:04
Bike 66.5km 00:44:46 02:12:14 947 836 150 30.17 / 01:59 11:06:51
Bike 88km 00:36:56 02:49:12 841 749 134 31.2 / 01:55 11:43:49
Bike 00:04:46 02:54:00 842 750 135 31.03 / 01:56 11:48:36

T2 00:06:31

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:31 00:06:31 1703 1266 218 - / - 11:55:08

Run 02:05:44 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1521 1206 201 10.36 / 05:47 11:58:17
Run 3.05km 00:13:20 00:16:28 1007 815 139 11.1 / 05:24 12:11:38
Run 5.55km 00:13:50 00:30:20 871 709 128 10.97 / 05:27 12:25:30
Run 7.93km 00:13:16 00:43:37 908 734 129 10.9 / 05:30 12:38:47
Run 10.8km 00:18:26 01:02:05 939 751 131 10.43 / 05:44 12:57:15
Run 13.4km 00:14:53 01:16:59 917 725 130 10.44 / 05:44 13:12:09
Run 15.91km 00:15:54 01:32:55 896 706 125 10.27 / 05:50 13:28:05
Run 18.86km 00:13:50 01:46:46 889 700 125 10.59 / 05:39 13:41:56
Run 00:18:56 02:05:44 867 682 121 10.06 / 05:57 14:00:54