IRONMAN 70.3 Durban (2019)
Dale STUDZINSKI (#1464)
GUN TIME:
07:01:12
Place
2044
OF
2551
Male
1551
OF
1875
40-44
259
OF
300
Swim 00:44:34 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:15:31 |
| Swim | 00:44:34 | 00:44:34 | 1614 | 1266 | 205 | 2.55 / 23:27 | 09:00:07 |
T1 00:12:16
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:16 | 00:12:16 | 2255 | 1651 | 265 | - / - | 09:12:24 |
Cycle 03:15:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:19 | 00:53:19 | 1817 | 1483 | 252 | 27 / 02:13 | 10:05:44 |
| Bike 45.5km | 00:41:25 | 01:34:45 | 1911 | 1551 | 259 | 28.81 / 02:04 | 10:47:10 |
| Bike 66.5km | 00:50:31 | 02:25:18 | 1833 | 1493 | 251 | 27.45 / 02:11 | 11:37:43 |
| Bike 88km | 00:44:21 | 03:09:40 | 1874 | 1514 | 255 | 27.83 / 02:09 | 12:22:06 |
| Bike | 00:05:30 | 03:15:11 | 1878 | 1517 | 256 | 27.66 / 02:10 | 12:27:37 |
T2 00:05:24
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 00:05:24 | 1248 | 937 | 174 | - / - | 12:33:02 |
Run 02:43:40 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:28 | 00:03:28 | 2082 | 1578 | 253 | 9.32 / 06:25 | 12:36:32 |
| Run 3.05km | 00:17:47 | 00:21:17 | 2258 | 1676 | 270 | 8.59 / 06:58 | 12:54:20 |
| Run 5.55km | 00:19:21 | 00:40:40 | 2247 | 1672 | 269 | 8.18 / 07:19 | 13:13:43 |
| Run 7.93km | 00:17:33 | 00:58:14 | 2251 | 1675 | 268 | 8.16 / 07:20 | 13:31:18 |
| Run 10.8km | 00:23:29 | 01:21:44 | 2213 | 1646 | 262 | 7.92 / 07:34 | 13:54:48 |
| Run 13.4km | 00:20:30 | 01:42:16 | 2240 | 1665 | 265 | 7.86 / 07:37 | 14:15:20 |
| Run 15.91km | 00:19:10 | 02:01:27 | 2180 | 1619 | 260 | 7.85 / 07:38 | 14:34:31 |
| Run 18.86km | 00:17:50 | 02:19:19 | 2165 | 1605 | 260 | 8.12 / 07:23 | 14:52:23 |
| Run | 00:24:20 | 02:43:40 | 2147 | 1587 | 258 | 7.73 / 07:45 | 15:16:44 |
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