IRONMAN 70.3 Durban (2019)
Riaan TALJAARD (#1467)
GUN TIME:
07:15:33
Place
2199
OF
2551
Male
1649
OF
1875
40-44
270
OF
300
Swim 00:43:19 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:11 |
| Swim | 00:43:19 | 00:43:19 | 1417 | 1122 | 180 | 2.63 / 22:48 | 08:59:32 |
T1 00:09:48
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:48 | 00:09:48 | 1666 | 1242 | 209 | - / - | 09:09:21 |
Cycle 03:25:31 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:12 | 00:55:12 | 2089 | 1651 | 270 | 26.08 / 02:18 | 10:04:35 |
| Bike 45.5km | 00:41:46 | 01:36:59 | 2076 | 1646 | 272 | 28.14 / 02:07 | 10:46:22 |
| Bike 66.5km | 00:56:13 | 02:33:14 | 2174 | 1691 | 278 | 26.03 / 02:18 | 11:42:37 |
| Bike 88km | 00:46:28 | 03:19:44 | 2183 | 1691 | 278 | 26.43 / 02:16 | 12:29:07 |
| Bike | 00:05:45 | 03:25:31 | 2186 | 1693 | 279 | 26.27 / 02:17 | 12:34:54 |
T2 00:05:51
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 00:05:51 | 1469 | 1102 | 194 | - / - | 12:40:46 |
Run 02:50:57 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:28 | 00:03:28 | 2087 | 1580 | 254 | 9.31 / 06:26 | 12:44:16 |
| Run 3.05km | 00:15:48 | 00:19:18 | 1960 | 1492 | 244 | 9.47 / 06:19 | 13:00:05 |
| Run 5.55km | 00:18:25 | 00:37:45 | 2050 | 1534 | 250 | 8.82 / 06:48 | 13:18:32 |
| Run 7.93km | 00:19:42 | 00:57:28 | 2220 | 1654 | 264 | 8.27 / 07:14 | 13:38:15 |
| Run 10.8km | 00:26:44 | 01:24:15 | 2304 | 1709 | 274 | 7.69 / 07:48 | 14:05:01 |
| Run 13.4km | 00:19:51 | 01:44:06 | 2284 | 1693 | 274 | 7.72 / 07:46 | 14:24:53 |
| Run 15.91km | 00:21:39 | 02:05:46 | 2295 | 1702 | 277 | 7.58 / 07:54 | 14:46:33 |
| Run 18.86km | 00:19:27 | 02:25:15 | 2300 | 1700 | 277 | 7.79 / 07:42 | 15:06:02 |
| Run | 00:25:41 | 02:50:57 | 2283 | 1683 | 274 | 7.4 / 08:06 | 15:31:45 |
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