IRONMAN 70.3 Durban (2019)
Bradley John SEMPLE (#147)
GUN TIME:
04:59:20
Place
114
OF
2551
Male
104
OF
1875
35-39
17
OF
326
Swim 00:33:11 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:25 |
| Swim | 00:33:11 | 00:33:11 | 126 | 108 | 20 | 3.43 / 17:27 | 08:04:37 |
T1 00:05:23
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:23 | 00:05:23 | 214 | 174 | 30 | - / - | 08:10:02 |
Cycle 02:34:18 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:35 | 00:44:35 | 228 | 214 | 39 | 32.29 / 01:51 | 08:54:38 |
| Bike 45.5km | 00:33:17 | 01:17:53 | 178 | 170 | 35 | 35.04 / 01:42 | 09:27:57 |
| Bike 66.5km | 00:38:25 | 01:56:20 | 156 | 148 | 28 | 34.29 / 01:44 | 10:06:24 |
| Bike 88km | 00:33:43 | 02:30:04 | 163 | 154 | 29 | 35.18 / 01:42 | 10:40:08 |
| Bike | 00:04:12 | 02:34:18 | 161 | 152 | 28 | 34.99 / 01:42 | 10:44:22 |
T2 00:02:40
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 00:02:40 | 150 | 124 | 27 | - / - | 10:47:03 |
Run 01:43:41 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:36 | 00:02:36 | 393 | 340 | 62 | 12.39 / 04:50 | 10:49:41 |
| Run 3.05km | 00:11:15 | 00:13:52 | 191 | 167 | 33 | 13.18 / 04:33 | 11:00:57 |
| Run 5.55km | 00:11:49 | 00:25:42 | 165 | 147 | 28 | 12.94 / 04:38 | 11:12:47 |
| Run 7.93km | 00:10:50 | 00:36:34 | 160 | 141 | 29 | 13 / 04:36 | 11:23:39 |
| Run 10.8km | 00:14:36 | 00:51:12 | 153 | 133 | 25 | 12.65 / 04:44 | 11:38:17 |
| Run 13.4km | 00:12:22 | 01:03:36 | 155 | 134 | 25 | 12.64 / 04:44 | 11:50:40 |
| Run 15.91km | 00:12:52 | 01:16:29 | 156 | 135 | 26 | 12.47 / 04:48 | 12:03:34 |
| Run 18.86km | 00:11:42 | 01:28:13 | 164 | 140 | 26 | 12.82 / 04:40 | 12:15:18 |
| Run | 00:15:26 | 01:43:41 | 161 | 136 | 25 | 12.2 / 04:54 | 12:30:46 |
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