2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dale TAYLOR (#1471)
GUN TIME:  05:33:15
Place
459  OF 2551
Male
400  OF 1875
40-44
68  OF 300

Swim 00:39:43 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:32:25
Swim 00:39:43 00:39:43 838 686 107 2.86 / 20:54 08:12:10

T1 00:06:33

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 00:06:33 532 422 74 - / - 08:18:45

Cycle 02:45:53 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:31 00:47:31 663 602 109 30.29 / 01:58 09:06:17
Bike 45.5km 00:36:21 01:23:54 670 609 109 32.53 / 01:50 09:42:40
Bike 66.5km 00:41:48 02:05:44 563 510 91 31.73 / 01:53 10:24:30
Bike 88km 00:35:55 02:41:40 521 472 85 32.65 / 01:50 11:00:26
Bike 00:04:11 02:45:53 510 462 85 32.55 / 01:50 11:04:39

T2 00:04:09

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:09 00:04:09 667 518 105 - / - 11:08:49

Run 01:56:50 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 448 387 57 12.27 / 04:53 11:11:28
Run 3.05km 00:13:29 00:16:08 883 722 126 11.33 / 05:17 11:24:59
Run 5.55km 00:13:12 00:29:22 679 567 96 11.33 / 05:17 11:38:12
Run 7.93km 00:12:01 00:41:25 627 529 89 11.48 / 05:13 11:50:15
Run 10.8km 00:16:32 00:57:58 579 488 80 11.17 / 05:22 12:06:48
Run 13.4km 00:13:44 01:11:43 557 469 74 11.2 / 05:21 12:20:34
Run 15.91km 00:14:25 01:26:10 531 444 76 11.07 / 05:24 12:35:00
Run 18.86km 00:12:58 01:39:10 528 440 77 11.41 / 05:15 12:48:00
Run 00:17:39 01:56:50 519 426 76 10.83 / 05:32 13:05:41