IRONMAN 70.3 Durban (2019)
Darryn THACKWELL (#1473)
GUN TIME:
06:43:28
Place
1798
OF
2551
Male
1402
OF
1875
40-44
236
OF
300
Swim 00:42:37 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:12 |
| Swim | 00:42:37 | 00:42:37 | 1302 | 1032 | 157 | 2.67 / 22:25 | 09:00:49 |
T1 00:13:14
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:14 | 00:13:14 | 2364 | 1740 | 275 | - / - | 09:14:04 |
Cycle 03:00:55 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:13 | 00:50:13 | 1203 | 1055 | 182 | 28.67 / 02:05 | 10:04:18 |
| Bike 45.5km | 00:39:03 | 01:29:17 | 1308 | 1135 | 203 | 30.57 / 01:57 | 10:43:22 |
| Bike 66.5km | 00:47:07 | 02:16:26 | 1265 | 1092 | 195 | 29.24 / 02:03 | 11:30:31 |
| Bike 88km | 00:39:50 | 02:56:17 | 1228 | 1057 | 188 | 29.95 / 02:00 | 12:10:22 |
| Bike | 00:04:36 | 03:00:55 | 1212 | 1047 | 187 | 29.84 / 02:00 | 12:15:00 |
T2 00:10:38
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:38 | 00:10:38 | 2426 | 1792 | 289 | - / - | 12:25:39 |
Run 02:36:00 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:36 | 00:03:36 | 2228 | 1664 | 265 | 8.97 / 06:41 | 12:29:17 |
| Run 3.05km | 00:16:18 | 00:19:56 | 2084 | 1569 | 253 | 9.17 / 06:32 | 12:45:37 |
| Run 5.55km | 00:17:58 | 00:37:55 | 2069 | 1548 | 252 | 8.77 / 06:50 | 13:03:36 |
| Run 7.93km | 00:14:54 | 00:52:51 | 1963 | 1474 | 243 | 9 / 06:39 | 13:18:32 |
| Run 10.8km | 00:21:28 | 01:14:21 | 1891 | 1415 | 236 | 8.71 / 06:53 | 13:40:01 |
| Run 13.4km | 00:18:50 | 01:33:12 | 1908 | 1415 | 233 | 8.62 / 06:57 | 13:58:52 |
| Run 15.91km | 00:20:00 | 01:53:13 | 1917 | 1417 | 232 | 8.43 / 07:06 | 14:18:54 |
| Run 18.86km | 00:18:03 | 02:11:17 | 1940 | 1425 | 232 | 8.61 / 06:57 | 14:36:58 |
| Run | 00:24:41 | 02:36:00 | 1971 | 1447 | 239 | 8.11 / 07:23 | 15:01:41 |
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