IRONMAN 70.3 Durban (2019)
Trevor THACKWELL (#1474)
GUN TIME:
07:50:24
Place
2462
OF
2551
Male
1817
OF
1875
40-44
289
OF
300
Swim 00:42:13 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:19:31 |
| Swim | 00:42:13 | 00:42:13 | 1229 | 979 | 146 | 2.7 / 22:13 | 09:01:45 |
T1 00:14:02
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:02 | 00:14:02 | 2427 | 1783 | 287 | - / - | 09:15:48 |
Cycle 03:51:47 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:59:38 | 00:59:38 | 2415 | 1811 | 293 | 24.14 / 02:29 | 10:15:27 |
| Bike 45.5km | 00:44:42 | 01:44:21 | 2396 | 1800 | 291 | 26.16 / 02:17 | 11:00:10 |
| Bike 66.5km | 01:03:16 | 02:47:39 | 2463 | 1837 | 296 | 23.79 / 02:31 | 12:03:28 |
| Bike 88km | 00:58:23 | 03:46:03 | 2515 | 1860 | 296 | 23.35 / 02:34 | 13:01:52 |
| Bike | 00:05:42 | 03:51:47 | 2516 | 1861 | 297 | 23.29 / 02:34 | 13:07:36 |
T2 00:08:03
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:03 | 00:08:03 | 2097 | 1564 | 246 | - / - | 13:15:41 |
Run 02:54:13 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:17 | 00:04:17 | 2474 | 1818 | 290 | 7.55 / 07:56 | 13:19:59 |
| Run 3.05km | 00:14:32 | 00:18:51 | 1845 | 1407 | 230 | 9.7 / 06:10 | 13:34:33 |
| Run 5.55km | 00:16:48 | 00:35:40 | 1777 | 1355 | 216 | 9.33 / 06:25 | 13:51:23 |
| Run 7.93km | 00:17:21 | 00:53:03 | 1973 | 1481 | 244 | 8.96 / 06:41 | 14:08:46 |
| Run 10.8km | 00:26:37 | 01:19:41 | 2147 | 1601 | 255 | 8.13 / 07:22 | 14:35:24 |
| Run 13.4km | 00:20:44 | 01:40:27 | 2174 | 1618 | 260 | 8 / 07:29 | 14:56:09 |
| Run 15.91km | 00:22:22 | 02:02:50 | 2226 | 1651 | 266 | 7.77 / 07:43 | 15:18:32 |
| Run 18.86km | 00:21:52 | 02:24:43 | 2285 | 1691 | 275 | 7.81 / 07:40 | 15:40:25 |
| Run | 00:29:28 | 02:54:13 | 2337 | 1720 | 279 | 7.26 / 08:15 | 16:09:55 |
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