2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Marc THERON (#1475)
GUN TIME:  06:15:32
Place
1215  OF 2551
Male
988  OF 1875
40-44
173  OF 300

Swim 00:37:33 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:15
Swim 00:37:33 00:37:33 529 432 69 3.03 / 19:45 08:38:49

T1 00:08:19

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:19 00:08:19 1128 862 148 - / - 08:47:10

Cycle 02:57:23 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:32 00:50:32 1260 1103 189 28.49 / 02:06 09:37:43
Bike 45.5km 00:37:49 01:28:23 1216 1069 193 30.88 / 01:56 10:15:34
Bike 66.5km 00:45:42 02:14:07 1114 969 173 29.75 / 02:01 11:01:18
Bike 88km 00:38:31 02:52:39 1035 907 167 30.57 / 01:57 11:39:51
Bike 00:04:42 02:57:23 1036 907 167 30.44 / 01:58 11:44:35

T2 00:03:33

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 449 360 65 - / - 11:48:09

Run 02:28:38 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1285 1036 174 10.73 / 05:35 11:51:11
Run 3.05km 00:14:26 00:17:28 1389 1097 179 10.47 / 05:43 12:05:38
Run 5.55km 00:14:52 00:32:22 1250 984 167 10.28 / 05:49 12:20:32
Run 7.93km 00:14:51 00:47:14 1383 1071 180 10.07 / 05:57 12:35:24
Run 10.8km 00:21:24 01:08:40 1497 1145 192 9.43 / 06:21 12:56:50
Run 13.4km 00:15:45 01:24:27 1442 1106 189 9.51 / 06:18 13:12:37
Run 15.91km 00:17:12 01:41:40 1404 1072 183 9.38 / 06:23 13:29:51
Run 18.86km 00:19:06 02:00:48 1553 1167 201 9.36 / 06:24 13:48:58
Run 00:27:49 02:28:38 1758 1293 213 8.51 / 07:02 14:16:48