2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Andries VAN HEERDEN (#1489)
GUN TIME:  07:34:34
Place
2360  OF 2551
Male
1754  OF 1875
40-44
283  OF 300

Swim 00:59:25 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:02
Swim 00:59:25 00:59:25 2498 1839 294 1.91 / 31:16 09:14:29

T1 00:15:01

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:01 00:15:01 2475 1821 291 - / - 09:29:31

Cycle 03:24:32 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:56:48 00:56:48 2241 1726 281 25.34 / 02:22 10:26:21
Bike 45.5km 00:42:47 01:39:36 2231 1723 281 27.4 / 02:11 11:09:09
Bike 66.5km 00:53:45 02:33:23 2177 1693 279 26.01 / 02:18 12:02:56
Bike 88km 00:45:47 03:19:12 2171 1685 277 26.5 / 02:15 12:48:44
Bike 00:05:19 03:24:32 2168 1683 277 26.4 / 02:16 12:54:05

T2 00:08:47

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:47 00:08:47 2237 1662 272 - / - 13:02:53

Run 02:46:42 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1486 1182 195 10.41 / 05:45 13:06:01
Run 3.05km 00:14:32 00:17:39 1470 1153 190 10.36 / 05:47 13:20:34
Run 5.55km 00:19:29 00:37:09 1992 1497 244 8.96 / 06:41 13:40:04
Run 7.93km 00:16:14 00:53:25 2001 1498 247 8.9 / 06:44 13:56:20
Run 10.8km 00:23:24 01:16:51 2025 1505 247 8.43 / 07:06 14:19:45
Run 13.4km 00:19:23 01:36:15 2042 1514 248 8.35 / 07:11 14:39:10
Run 15.91km 00:22:55 01:59:12 2118 1566 252 8 / 07:29 15:02:06
Run 18.86km 00:18:45 02:17:59 2123 1571 255 8.2 / 07:18 15:20:53
Run 00:28:42 02:46:42 2201 1626 262 7.59 / 07:54 15:49:37