2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ricus VENTER (#1498)
GUN TIME:  06:37:09
Place
1668  OF 2551
Male
1317  OF 1875
40-44
228  OF 300

Swim 00:45:04 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:32
Swim 00:45:04 00:45:04 1696 1320 214 2.52 / 23:43 08:58:38

T1 00:09:37

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:37 00:09:37 1594 1192 197 - / - 09:08:16

Cycle 02:55:21 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:34 00:50:34 1267 1108 192 28.46 / 02:06 09:58:52
Bike 45.5km 00:36:23 01:26:59 1015 903 155 31.38 / 01:54 10:35:16
Bike 66.5km 00:44:54 02:11:54 922 816 145 30.24 / 01:59 11:20:12
Bike 88km 00:38:16 02:50:12 882 779 137 31.02 / 01:56 11:58:29
Bike 00:05:07 02:55:21 902 797 141 30.79 / 01:56 12:03:38

T2 00:08:35

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:35 00:08:35 2196 1633 263 - / - 12:12:14

Run 02:38:25 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1715 1334 219 10.07 / 05:57 12:15:28
Run 3.05km 00:14:54 00:18:08 1636 1269 208 10.08 / 05:56 12:30:24
Run 5.55km 00:18:07 00:36:16 1887 1426 233 9.17 / 06:32 12:48:32
Run 7.93km 00:15:05 00:51:23 1844 1391 226 9.25 / 06:28 13:03:39
Run 10.8km 00:22:53 01:14:18 1887 1412 235 8.72 / 06:52 13:26:34
Run 13.4km 00:19:05 01:33:24 1920 1425 237 8.6 / 06:58 13:45:40
Run 15.91km 00:20:37 01:54:02 1954 1442 237 8.37 / 07:10 14:06:18
Run 18.86km 00:18:04 02:12:08 1967 1449 236 8.56 / 07:00 14:24:24
Run 00:26:16 02:38:25 2030 1495 245 7.99 / 07:30 14:50:41