2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Greg VILJOEN (#1500)
GUN TIME:  06:30:00
Place
1518  OF 2551
Male
1207  OF 1875
40-44
206  OF 300

Swim 00:46:17 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:52
Swim 00:46:17 00:46:17 1849 1422 233 2.46 / 24:21 09:03:10

T1 00:09:25

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:25 00:09:25 1535 1149 188 - / - 09:12:37

Cycle 03:18:38 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:33 00:55:33 2131 1677 275 25.91 / 02:18 10:08:12
Bike 45.5km 00:40:45 01:36:20 2027 1615 264 28.33 / 02:07 10:48:58
Bike 66.5km 00:51:25 02:27:46 1963 1577 262 27 / 02:13 11:40:25
Bike 88km 00:45:06 03:12:54 1995 1594 265 27.37 / 02:11 12:25:32
Bike 00:05:43 03:18:38 2011 1604 267 27.18 / 02:12 12:31:17

T2 00:04:50

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 00:04:50 990 760 147 - / - 12:36:08

Run 02:10:43 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1718 1336 220 10.06 / 05:57 12:39:22
Run 3.05km 00:13:48 00:17:02 1242 986 166 10.74 / 05:35 12:53:11
Run 5.55km 00:14:21 00:31:24 1068 848 144 10.6 / 05:39 13:07:34
Run 7.93km 00:13:04 00:44:30 1019 813 140 10.69 / 05:36 13:20:40
Run 10.8km 00:18:57 01:03:29 1042 828 140 10.2 / 05:52 13:39:38
Run 13.4km 00:16:18 01:19:48 1117 875 149 10.07 / 05:57 13:55:57
Run 15.91km 00:16:43 01:36:32 1111 866 150 9.88 / 06:04 14:12:42
Run 18.86km 00:14:43 01:51:17 1118 866 152 10.16 / 05:54 14:27:26
Run 00:19:25 02:10:43 1069 823 146 9.68 / 06:11 14:46:52