IRONMAN 70.3 Durban (2019)
Barry WARMBACK (#1503)
GUN TIME:
05:45:03
Place
652
OF
2551
Male
565
OF
1875
40-44
98
OF
300
Swim 00:52:29 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:44 |
| Swim | 00:52:29 | 00:52:29 | 2348 | 1746 | 278 | 2.17 / 27:37 | 08:54:15 |
T1 00:09:29
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:29 | 00:09:29 | 1553 | 1162 | 190 | - / - | 09:03:46 |
Cycle 02:41:40 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:27 | 00:44:27 | 213 | 200 | 41 | 32.38 / 01:51 | 09:48:14 |
| Bike 45.5km | 00:34:23 | 01:18:51 | 229 | 218 | 41 | 34.61 / 01:43 | 10:22:38 |
| Bike 66.5km | 00:42:56 | 02:01:49 | 353 | 329 | 61 | 32.75 / 01:49 | 11:05:36 |
| Bike 88km | 00:35:18 | 02:37:08 | 344 | 320 | 58 | 33.59 / 01:47 | 11:40:55 |
| Bike | 00:04:30 | 02:41:40 | 347 | 323 | 59 | 33.4 / 01:47 | 11:45:27 |
T2 00:04:21
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 00:04:21 | 757 | 589 | 118 | - / - | 11:49:50 |
Run 01:56:56 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1006 | 836 | 144 | 11.14 / 05:22 | 11:52:45 |
| Run 3.05km | 00:13:49 | 00:16:45 | 1130 | 898 | 155 | 10.92 / 05:29 | 12:06:36 |
| Run 5.55km | 00:13:26 | 00:30:12 | 848 | 692 | 125 | 11.02 / 05:26 | 12:20:03 |
| Run 7.93km | 00:12:04 | 00:42:18 | 738 | 606 | 107 | 11.24 / 05:20 | 12:32:09 |
| Run 10.8km | 00:16:41 | 00:59:01 | 660 | 549 | 98 | 10.97 / 05:27 | 12:48:52 |
| Run 13.4km | 00:13:54 | 01:12:56 | 645 | 535 | 94 | 11.02 / 05:26 | 13:02:47 |
| Run 15.91km | 00:14:14 | 01:27:12 | 587 | 487 | 84 | 10.94 / 05:28 | 13:17:03 |
| Run 18.86km | 00:12:29 | 01:39:42 | 554 | 460 | 81 | 11.34 / 05:17 | 13:29:33 |
| Run | 00:17:13 | 01:56:56 | 526 | 433 | 78 | 10.82 / 05:32 | 13:46:47 |
Social Share