2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ryan WIENAND (#1515)
GUN TIME:  06:32:38
Place
1568  OF 2551
Male
1245  OF 1875
40-44
217  OF 300

Swim 00:39:26 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:32
Swim 00:39:26 00:39:26 792 652 103 2.88 / 20:45 08:54:00

T1 00:11:20

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:20 00:11:20 2078 1533 243 - / - 09:05:21

Cycle 03:02:22 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:20 00:51:20 1426 1225 212 28.04 / 02:08 09:56:43
Bike 45.5km 00:38:38 01:29:59 1395 1207 213 30.33 / 01:58 10:35:22
Bike 66.5km 00:48:42 02:18:43 1426 1222 216 28.76 / 02:05 11:24:06
Bike 88km 00:38:46 02:57:30 1298 1115 198 29.74 / 02:01 12:02:53
Bike 00:04:50 03:02:22 1299 1117 201 29.6 / 02:01 12:07:45

T2 00:07:46

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:46 00:07:46 2024 1504 233 - / - 12:15:32

Run 02:31:36 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1920 1470 243 9.67 / 06:12 12:18:54
Run 3.05km 00:15:13 00:18:35 1757 1345 216 9.84 / 06:05 12:34:09
Run 5.55km 00:17:23 00:35:59 1844 1400 227 9.25 / 06:29 12:51:33
Run 7.93km 00:16:04 00:52:05 1905 1432 237 9.13 / 06:34 13:07:38
Run 10.8km 00:22:08 01:14:14 1883 1410 234 8.72 / 06:52 13:29:48
Run 13.4km 00:18:57 01:33:12 1910 1416 234 8.62 / 06:57 13:48:46
Run 15.91km 00:19:58 01:53:12 1915 1416 231 8.43 / 07:06 14:08:46
Run 18.86km 00:16:52 02:10:05 1898 1399 229 8.69 / 06:53 14:25:39
Run 00:21:30 02:31:36 1847 1361 225 8.35 / 07:11 14:47:10