IRONMAN 70.3 Durban (2019)
Noel WILLIAMSON (#1518)
GUN TIME:
Place
0
OF
2551
Male
0
OF
1875
40-44
0
OF
300
Swim 00:49:15 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:09:45 |
| Swim | 00:49:15 | 00:49:15 | - | - | - | 2.31 / 25:55 | 08:59:02 |
T1 00:14:58
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:58 | 00:14:58 | - | - | - | - / - | 09:14:01 |
Cycle 03:41:34 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:02:16 | 01:02:16 | - | - | - | 23.12 / 02:35 | 10:16:18 |
| Bike 45.5km | 00:45:58 | 01:48:17 | - | - | - | 25.21 / 02:22 | 11:02:18 |
| Bike 66.5km | 00:57:39 | 02:45:56 | - | - | - | 24.04 / 02:29 | 11:59:59 |
| Bike 88km | 00:49:30 | 03:35:27 | - | - | - | 24.5 / 02:26 | 12:49:30 |
| Bike | 00:06:06 | 03:41:34 | - | - | - | 24.37 / 02:27 | 12:55:37 |
T2 00:12:49
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:49 | 00:12:49 | - | - | - | - / - | 13:08:28 |
Run 03:33:44 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:08 | 00:04:08 | - | - | - | 7.82 / 07:40 | 13:12:38 |
| Run 3.05km | 00:21:42 | 00:25:52 | - | - | - | 7.07 / 08:28 | 13:34:21 |
| Run 5.55km | 00:25:03 | 00:50:56 | - | - | - | 6.53 / 09:10 | 13:59:26 |
| Run 7.93km | 00:22:43 | 01:13:41 | - | - | - | 6.45 / 09:17 | 14:22:11 |
| Run 10.8km | 00:30:42 | 01:44:24 | - | - | - | 6.2 / 09:40 | 14:52:54 |
| Run 13.4km | 00:26:19 | 02:10:45 | - | - | - | 6.14 / 09:45 | 15:19:14 |
| Run 15.91km | 00:28:02 | 02:38:48 | - | - | - | 6.01 / 09:58 | 15:47:17 |
| Run 18.86km | 00:23:24 | 03:02:13 | - | - | - | 6.2 / 09:39 | 16:10:43 |
| Run | 00:31:29 | 03:33:44 | - | - | - | 5.92 / 10:07 | 16:42:14 |
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