2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark ATKINS (#1525)
GUN TIME:  08:18:56
Place
2549  OF 2551
Male
1874  OF 1875
45-49
273  OF 273

Swim 00:48:38 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:52
Swim 00:48:38 00:48:38 2108 1597 232 2.34 / 25:36 09:02:31

T1 00:15:29

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:29 00:15:29 2494 1833 267 - / - 09:18:01

Cycle 03:50:20 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 01:02:11 01:02:11 2500 1854 271 23.15 / 02:35 10:20:14
Bike 45.5km 00:46:37 01:48:49 2484 1849 269 25.08 / 02:23 11:06:52
Bike 66.5km 01:01:48 02:50:38 2497 1855 272 23.38 / 02:33 12:08:41
Bike 88km 00:53:20 03:44:00 2505 1856 272 23.57 / 02:32 13:02:03
Bike 00:06:18 03:50:20 2507 1857 272 23.44 / 02:33 13:08:22

T2 00:10:37

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:37 00:10:37 2423 1789 264 - / - 13:19:01

Run 03:13:46 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:05:15 00:05:15 2538 1864 271 6.16 / 09:43 13:24:17
Run 3.05km 00:22:59 00:28:15 2535 1862 272 6.47 / 09:15 13:47:18
Run 5.55km 00:23:25 00:51:42 2535 1862 271 6.44 / 09:18 14:10:44
Run 7.93km 00:20:47 01:12:31 2534 1862 272 6.56 / 09:08 14:31:33
Run 10.8km 00:28:43 01:41:15 2531 1859 272 6.39 / 09:22 15:00:18
Run 13.4km 00:22:05 02:03:21 2527 1857 272 6.51 / 09:12 15:22:24
Run 15.91km 00:23:34 02:26:56 2526 1856 271 6.49 / 09:14 15:45:59
Run 18.86km 00:19:41 02:46:39 2520 1850 270 6.79 / 08:50 16:05:41
Run 00:27:06 03:13:46 2519 1847 270 6.53 / 09:11 16:32:49