2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dean BADENHORST (#1526)
GUN TIME:  06:15:47
Place
1222  OF 2551
Male
992  OF 1875
45-49
140  OF 273

Swim 00:40:47 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:41
Swim 00:40:47 00:40:47 1020 824 109 2.79 / 21:28 08:54:30

T1 00:11:52

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:52 00:11:52 2180 1604 235 - / - 09:06:23

Cycle 03:01:22 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:32 00:51:32 1451 1248 190 27.94 / 02:08 09:57:56
Bike 45.5km 00:37:40 01:29:13 1296 1126 172 30.59 / 01:57 10:35:38
Bike 66.5km 00:47:53 02:17:08 1320 1140 169 29.09 / 02:03 11:23:33
Bike 88km 00:39:17 02:56:27 1236 1065 159 29.92 / 02:00 12:02:52
Bike 00:04:54 03:01:22 1242 1070 159 29.77 / 02:00 12:07:47

T2 00:06:50

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 00:06:50 1791 1338 192 - / - 12:14:39

Run 02:14:49 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1389 1114 152 10.57 / 05:40 12:17:44
Run 3.05km 00:13:16 00:16:21 962 780 107 11.18 / 05:21 12:31:01
Run 5.55km 00:14:39 00:31:02 997 804 106 10.72 / 05:35 12:45:42
Run 7.93km 00:13:04 00:44:07 967 773 103 10.78 / 05:33 12:58:47
Run 10.8km 00:22:10 01:06:19 1320 1025 146 9.77 / 06:08 13:20:59
Run 13.4km 00:14:13 01:20:33 1176 922 126 9.98 / 06:00 13:35:13
Run 15.91km 00:15:48 01:36:23 1098 856 121 9.9 / 06:03 13:51:03
Run 18.86km 00:16:09 01:52:34 1182 910 127 10.05 / 05:58 14:07:14
Run 00:22:14 02:14:49 1256 948 132 9.39 / 06:23 14:29:29