2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Paul BAILEY (#1527)
GUN TIME:  06:38:46
Place
1701  OF 2551
Male
1340  OF 1875
45-49
201  OF 273

Swim 00:46:12 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:01
Swim 00:46:12 00:46:12 1839 1414 205 2.46 / 24:19 09:03:15

T1 00:07:56

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:56 00:07:56 994 776 103 - / - 09:11:13

Cycle 03:09:13 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:19 00:50:19 1222 1071 162 28.6 / 02:05 10:01:34
Bike 45.5km 00:37:31 01:27:52 1139 1010 154 31.06 / 01:55 10:39:07
Bike 66.5km 00:53:03 02:20:57 1572 1318 199 28.3 / 02:07 11:32:11
Bike 88km 00:42:50 03:03:48 1611 1341 201 28.72 / 02:05 12:15:02
Bike 00:05:23 03:09:13 1625 1349 201 28.53 / 02:06 12:20:27

T2 00:07:07

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 00:07:07 1867 1394 202 - / - 12:27:35

Run 02:28:11 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1834 1411 203 9.83 / 06:05 12:30:54
Run 3.05km 00:15:51 00:19:09 1926 1465 217 9.54 / 06:16 12:46:46
Run 5.55km 00:17:29 00:36:40 1935 1460 216 9.08 / 06:36 13:04:16
Run 7.93km 00:15:18 00:51:59 1899 1427 211 9.15 / 06:33 13:19:36
Run 10.8km 00:20:58 01:12:58 1808 1357 197 8.87 / 06:45 13:40:35
Run 13.4km 00:17:36 01:30:36 1788 1334 195 8.87 / 06:45 13:58:12
Run 15.91km 00:18:54 01:49:32 1776 1322 196 8.71 / 06:53 14:17:08
Run 18.86km 00:16:06 02:05:39 1758 1302 193 9 / 06:39 14:33:16
Run 00:22:30 02:28:11 1743 1284 191 8.54 / 07:01 14:55:48