IRONMAN 70.3 Durban (2019)
Paul BAILEY (#1527)
GUN TIME:
06:38:46
Place
1701
OF
2551
Male
1340
OF
1875
45-49
201
OF
273
Swim 00:46:12 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:01 |
| Swim | 00:46:12 | 00:46:12 | 1839 | 1414 | 205 | 2.46 / 24:19 | 09:03:15 |
T1 00:07:56
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:56 | 00:07:56 | 994 | 776 | 103 | - / - | 09:11:13 |
Cycle 03:09:13 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:19 | 00:50:19 | 1222 | 1071 | 162 | 28.6 / 02:05 | 10:01:34 |
| Bike 45.5km | 00:37:31 | 01:27:52 | 1139 | 1010 | 154 | 31.06 / 01:55 | 10:39:07 |
| Bike 66.5km | 00:53:03 | 02:20:57 | 1572 | 1318 | 199 | 28.3 / 02:07 | 11:32:11 |
| Bike 88km | 00:42:50 | 03:03:48 | 1611 | 1341 | 201 | 28.72 / 02:05 | 12:15:02 |
| Bike | 00:05:23 | 03:09:13 | 1625 | 1349 | 201 | 28.53 / 02:06 | 12:20:27 |
T2 00:07:07
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:07 | 00:07:07 | 1867 | 1394 | 202 | - / - | 12:27:35 |
Run 02:28:11 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:17 | 00:03:17 | 1834 | 1411 | 203 | 9.83 / 06:05 | 12:30:54 |
| Run 3.05km | 00:15:51 | 00:19:09 | 1926 | 1465 | 217 | 9.54 / 06:16 | 12:46:46 |
| Run 5.55km | 00:17:29 | 00:36:40 | 1935 | 1460 | 216 | 9.08 / 06:36 | 13:04:16 |
| Run 7.93km | 00:15:18 | 00:51:59 | 1899 | 1427 | 211 | 9.15 / 06:33 | 13:19:36 |
| Run 10.8km | 00:20:58 | 01:12:58 | 1808 | 1357 | 197 | 8.87 / 06:45 | 13:40:35 |
| Run 13.4km | 00:17:36 | 01:30:36 | 1788 | 1334 | 195 | 8.87 / 06:45 | 13:58:12 |
| Run 15.91km | 00:18:54 | 01:49:32 | 1776 | 1322 | 196 | 8.71 / 06:53 | 14:17:08 |
| Run 18.86km | 00:16:06 | 02:05:39 | 1758 | 1302 | 193 | 9 / 06:39 | 14:33:16 |
| Run | 00:22:30 | 02:28:11 | 1743 | 1284 | 191 | 8.54 / 07:01 | 14:55:48 |
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