2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charl BESTER (#1540)
GUN TIME:  07:21:23
Place
2250  OF 2551
Male
1680  OF 1875
45-49
249  OF 273

Swim 00:49:52 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:44
Swim 00:49:52 00:49:52 2209 1656 246 2.28 / 26:15 08:43:38

T1 00:10:25

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:25 00:10:25 1829 1353 199 - / - 08:54:04

Cycle 03:11:06 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:24 00:51:24 1434 1232 187 28.01 / 02:08 09:45:29
Bike 45.5km 00:38:41 01:30:06 1415 1223 188 30.29 / 01:58 10:24:12
Bike 66.5km 00:51:13 02:21:21 1600 1338 202 28.22 / 02:07 11:15:26
Bike 88km 00:44:24 03:05:47 1702 1402 212 28.42 / 02:06 11:59:52
Bike 00:05:18 03:11:06 1706 1405 212 28.25 / 02:07 12:05:12

T2 00:08:42

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:42 00:08:42 2216 1647 246 - / - 12:13:55

Run 03:01:12 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1297 1045 135 10.72 / 05:35 12:16:57
Run 3.05km 00:18:13 00:21:15 2253 1671 243 8.6 / 06:58 12:35:11
Run 5.55km 00:19:25 00:40:42 2251 1676 247 8.18 / 07:20 12:54:38
Run 7.93km 00:19:36 01:00:20 2339 1735 254 7.88 / 07:36 13:14:16
Run 10.8km 00:27:16 01:27:37 2379 1755 258 7.39 / 08:06 13:41:33
Run 13.4km 00:22:42 01:50:20 2406 1771 260 7.28 / 08:14 14:04:17
Run 15.91km 00:21:41 02:12:03 2390 1758 259 7.22 / 08:18 14:25:59
Run 18.86km 00:20:15 02:32:19 2401 1766 263 7.42 / 08:04 14:46:16
Run 00:28:51 03:01:12 2426 1773 263 6.98 / 08:35 15:15:08