2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Donovan BLAKE (#1542)
GUN TIME:  06:47:09
Place
1855  OF 2551
Male
1433  OF 1875
45-49
218  OF 273

Swim 00:48:41 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:06:00
Swim 00:48:41 00:48:41 2116 1602 234 2.34 / 25:37 08:54:43

T1 00:07:37

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:37 00:07:37 869 682 95 - / - 09:02:21

Cycle 02:57:28 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:57 00:47:57 733 662 89 30.02 / 01:59 09:50:20
Bike 45.5km 00:35:47 01:23:46 653 593 80 32.58 / 01:50 10:26:08
Bike 66.5km 00:48:23 02:12:10 943 832 120 30.18 / 01:59 11:14:32
Bike 88km 00:40:16 02:52:27 1026 901 134 30.61 / 01:57 11:54:50
Bike 00:04:59 02:57:28 1040 911 135 30.42 / 01:58 11:59:50

T2 00:04:29

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:29 00:04:29 818 632 76 - / - 12:04:21

Run 02:48:47 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:49 00:03:49 2354 1742 255 8.48 / 07:04 12:08:11
Run 3.05km 00:15:50 00:19:40 2036 1540 227 9.29 / 06:27 12:24:03
Run 5.55km 00:18:06 00:37:48 2056 1540 225 8.8 / 06:48 12:42:10
Run 7.93km 00:16:00 00:53:49 2033 1520 226 8.83 / 06:47 12:58:11
Run 10.8km 00:23:50 01:17:40 2060 1531 229 8.34 / 07:11 13:22:03
Run 13.4km 00:19:20 01:37:02 2061 1529 230 8.28 / 07:14 13:41:24
Run 15.91km 00:22:19 01:59:23 2124 1571 232 7.99 / 07:30 14:03:45
Run 18.86km 00:20:11 02:19:35 2174 1613 240 8.1 / 07:24 14:23:58
Run 00:29:10 02:48:47 2249 1661 243 7.5 / 07:59 14:53:09