IRONMAN 70.3 Durban (2019)
Donovan BLAKE (#1542)
GUN TIME:
06:47:09
Place
1855
OF
2551
Male
1433
OF
1875
45-49
218
OF
273
Swim 00:48:41 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:00 |
| Swim | 00:48:41 | 00:48:41 | 2116 | 1602 | 234 | 2.34 / 25:37 | 08:54:43 |
T1 00:07:37
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 00:07:37 | 869 | 682 | 95 | - / - | 09:02:21 |
Cycle 02:57:28 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:57 | 00:47:57 | 733 | 662 | 89 | 30.02 / 01:59 | 09:50:20 |
| Bike 45.5km | 00:35:47 | 01:23:46 | 653 | 593 | 80 | 32.58 / 01:50 | 10:26:08 |
| Bike 66.5km | 00:48:23 | 02:12:10 | 943 | 832 | 120 | 30.18 / 01:59 | 11:14:32 |
| Bike 88km | 00:40:16 | 02:52:27 | 1026 | 901 | 134 | 30.61 / 01:57 | 11:54:50 |
| Bike | 00:04:59 | 02:57:28 | 1040 | 911 | 135 | 30.42 / 01:58 | 11:59:50 |
T2 00:04:29
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 00:04:29 | 818 | 632 | 76 | - / - | 12:04:21 |
Run 02:48:47 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:49 | 00:03:49 | 2354 | 1742 | 255 | 8.48 / 07:04 | 12:08:11 |
| Run 3.05km | 00:15:50 | 00:19:40 | 2036 | 1540 | 227 | 9.29 / 06:27 | 12:24:03 |
| Run 5.55km | 00:18:06 | 00:37:48 | 2056 | 1540 | 225 | 8.8 / 06:48 | 12:42:10 |
| Run 7.93km | 00:16:00 | 00:53:49 | 2033 | 1520 | 226 | 8.83 / 06:47 | 12:58:11 |
| Run 10.8km | 00:23:50 | 01:17:40 | 2060 | 1531 | 229 | 8.34 / 07:11 | 13:22:03 |
| Run 13.4km | 00:19:20 | 01:37:02 | 2061 | 1529 | 230 | 8.28 / 07:14 | 13:41:24 |
| Run 15.91km | 00:22:19 | 01:59:23 | 2124 | 1571 | 232 | 7.99 / 07:30 | 14:03:45 |
| Run 18.86km | 00:20:11 | 02:19:35 | 2174 | 1613 | 240 | 8.1 / 07:24 | 14:23:58 |
| Run | 00:29:10 | 02:48:47 | 2249 | 1661 | 243 | 7.5 / 07:59 | 14:53:09 |
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