2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Deon BUHRS (#1554)
GUN TIME:  05:03:30
Place
143  OF 2551
Male
130  OF 1875
45-49
18  OF 273

Swim 00:33:59 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:28
Swim 00:33:59 00:33:59 172 145 12 3.35 / 17:53 07:48:28

T1 00:05:56

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:05:56 347 274 29 - / - 07:54:26

Cycle 02:32:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:44:03 00:44:03 170 161 28 32.67 / 01:50 08:38:31
Bike 45.5km 00:33:37 01:17:42 165 157 25 35.13 / 01:42 09:12:09
Bike 66.5km 00:37:46 01:55:29 130 123 20 34.54 / 01:44 09:49:56
Bike 88km 00:32:39 02:28:10 124 118 19 35.63 / 01:41 10:22:37
Bike 00:04:27 02:32:38 128 122 20 35.37 / 01:41 10:27:05

T2 00:02:18

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 00:02:18 60 51 5 - / - 10:29:25

Run 01:48:32 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 220 199 20 12.94 / 04:38 10:31:56
Run 3.05km 00:11:41 00:14:13 264 228 26 12.87 / 04:39 10:43:39
Run 5.55km 00:12:27 00:26:41 268 230 24 12.47 / 04:48 10:56:07
Run 7.93km 00:11:17 00:37:59 270 230 24 12.52 / 04:47 11:07:25
Run 10.8km 00:15:19 00:53:20 264 225 28 12.14 / 04:56 11:22:46
Run 13.4km 00:12:43 01:06:04 265 226 29 12.16 / 04:55 11:35:30
Run 15.91km 00:13:39 01:19:45 269 227 30 11.96 / 05:00 11:49:11
Run 18.86km 00:11:55 01:31:42 274 231 32 12.34 / 04:51 12:01:08
Run 00:16:49 01:48:32 288 244 33 11.66 / 05:08 12:17:58