IRONMAN 70.3 Durban (2019)
Deon BUHRS (#1554)
GUN TIME:
05:03:30
Place
143
OF
2551
Male
130
OF
1875
45-49
18
OF
273
Swim 00:33:59 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:28 |
| Swim | 00:33:59 | 00:33:59 | 172 | 145 | 12 | 3.35 / 17:53 | 07:48:28 |
T1 00:05:56
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:56 | 00:05:56 | 347 | 274 | 29 | - / - | 07:54:26 |
Cycle 02:32:38 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:03 | 00:44:03 | 170 | 161 | 28 | 32.67 / 01:50 | 08:38:31 |
| Bike 45.5km | 00:33:37 | 01:17:42 | 165 | 157 | 25 | 35.13 / 01:42 | 09:12:09 |
| Bike 66.5km | 00:37:46 | 01:55:29 | 130 | 123 | 20 | 34.54 / 01:44 | 09:49:56 |
| Bike 88km | 00:32:39 | 02:28:10 | 124 | 118 | 19 | 35.63 / 01:41 | 10:22:37 |
| Bike | 00:04:27 | 02:32:38 | 128 | 122 | 20 | 35.37 / 01:41 | 10:27:05 |
T2 00:02:18
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 00:02:18 | 60 | 51 | 5 | - / - | 10:29:25 |
Run 01:48:32 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:30 | 00:02:30 | 220 | 199 | 20 | 12.94 / 04:38 | 10:31:56 |
| Run 3.05km | 00:11:41 | 00:14:13 | 264 | 228 | 26 | 12.87 / 04:39 | 10:43:39 |
| Run 5.55km | 00:12:27 | 00:26:41 | 268 | 230 | 24 | 12.47 / 04:48 | 10:56:07 |
| Run 7.93km | 00:11:17 | 00:37:59 | 270 | 230 | 24 | 12.52 / 04:47 | 11:07:25 |
| Run 10.8km | 00:15:19 | 00:53:20 | 264 | 225 | 28 | 12.14 / 04:56 | 11:22:46 |
| Run 13.4km | 00:12:43 | 01:06:04 | 265 | 226 | 29 | 12.16 / 04:55 | 11:35:30 |
| Run 15.91km | 00:13:39 | 01:19:45 | 269 | 227 | 30 | 11.96 / 05:00 | 11:49:11 |
| Run 18.86km | 00:11:55 | 01:31:42 | 274 | 231 | 32 | 12.34 / 04:51 | 12:01:08 |
| Run | 00:16:49 | 01:48:32 | 288 | 244 | 33 | 11.66 / 05:08 | 12:17:58 |
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