2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicholas CLOETE (#1569)
GUN TIME:  05:34:58
Place
487  OF 2551
Male
418  OF 1875
45-49
59  OF 273

Swim 00:36:54 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:17:28
Swim 00:36:54 00:36:54 455 372 45 3.08 / 19:25 07:54:24

T1 00:05:58

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:05:58 355 280 30 - / - 08:00:23

Cycle 02:33:34 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:44:37 00:44:37 232 218 38 32.27 / 01:51 08:45:01
Bike 45.5km 00:34:06 01:18:45 224 213 36 34.66 / 01:43 09:19:09
Bike 66.5km 00:37:53 01:56:39 168 159 27 34.2 / 01:45 09:57:04
Bike 88km 00:32:38 02:29:19 145 137 22 35.35 / 01:41 10:29:44
Bike 00:04:13 02:33:34 146 138 22 35.16 / 01:42 10:33:58

T2 00:04:45

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 00:04:45 953 731 91 - / - 10:38:45

Run 02:13:41 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 843 709 89 11.42 / 05:15 10:41:36
Run 3.05km 00:13:03 00:15:54 807 664 88 11.49 / 05:13 10:54:41
Run 5.55km 00:15:50 00:31:46 1132 894 121 10.47 / 05:43 11:10:33
Run 7.93km 00:13:11 00:44:59 1094 864 118 10.57 / 05:40 11:23:45
Run 10.8km 00:18:27 01:03:27 1037 825 113 10.21 / 05:52 11:42:13
Run 13.4km 00:16:48 01:20:17 1148 903 123 10.01 / 05:59 11:59:03
Run 15.91km 00:16:24 01:36:42 1122 875 125 9.87 / 06:04 12:15:28
Run 18.86km 00:14:58 01:51:41 1142 882 126 10.13 / 05:55 12:30:28
Run 00:21:58 02:13:41 1199 912 128 9.46 / 06:20 12:52:27