2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Abraham COETZEE (#1571)
GUN TIME:  07:20:40
Place
2245  OF 2551
Male
1676  OF 1875
45-49
248  OF 273

Swim 00:48:11 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:02
Swim 00:48:11 00:48:11 2060 1566 227 2.36 / 25:22 09:03:15

T1 00:11:07

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:07 00:11:07 2018 1486 222 - / - 09:14:23

Cycle 03:22:00 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:32 00:53:32 1854 1508 229 26.89 / 02:13 10:07:56
Bike 45.5km 00:55:54 01:49:27 2498 1858 271 24.94 / 02:24 11:03:52
Bike 66.5km 00:47:14 02:36:42 2270 1736 258 25.46 / 02:21 11:51:07
Bike 88km 00:40:27 03:17:11 2109 1656 249 26.77 / 02:14 12:31:36
Bike 00:04:48 03:22:00 2088 1642 248 26.73 / 02:14 12:36:25

T2 00:11:38

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:38 00:11:38 2488 1834 269 - / - 12:48:04

Run 02:47:37 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:49 00:03:49 2361 1748 256 8.46 / 07:05 12:51:55
Run 3.05km 00:19:22 00:23:13 2427 1787 260 7.88 / 07:36 13:11:18
Run 5.55km 00:18:29 00:41:43 2307 1715 252 7.97 / 07:31 13:29:49
Run 7.93km 00:16:22 00:58:07 2241 1667 245 8.18 / 07:19 13:46:13
Run 10.8km 00:27:56 01:26:05 2353 1741 254 7.52 / 07:58 14:14:11
Run 13.4km 00:20:06 01:46:12 2338 1727 252 7.56 / 07:55 14:34:18
Run 15.91km 00:21:01 02:07:15 2324 1719 250 7.5 / 07:59 14:55:21
Run 18.86km 00:17:19 02:24:35 2279 1687 246 7.82 / 07:39 15:12:41
Run 00:23:01 02:47:37 2219 1642 242 7.55 / 07:56 15:35:43