2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Wimpie DE BEER (#1578)
GUN TIME:  05:30:28
Place
419  OF 2551
Male
365  OF 1875
45-49
48  OF 273

Swim 00:42:39 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:28
Swim 00:42:39 00:42:39 1309 1038 156 2.67 / 22:26 08:06:08

T1 00:06:05

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 392 309 36 - / - 08:12:15

Cycle 02:44:50 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:20 00:45:20 322 300 48 31.75 / 01:53 08:57:37
Bike 45.5km 00:35:54 01:21:16 405 375 57 33.59 / 01:47 09:33:32
Bike 66.5km 00:42:18 02:03:35 438 402 60 32.28 / 01:51 10:15:51
Bike 88km 00:36:49 02:40:26 466 425 62 32.91 / 01:49 10:52:42
Bike 00:04:23 02:44:50 466 425 62 32.75 / 01:49 10:57:06

T2 00:03:15

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:15 00:03:15 331 265 26 - / - 11:00:23

Run 01:53:32 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 463 400 46 12.23 / 04:54 11:03:02
Run 3.05km 00:11:54 00:14:33 368 319 37 12.56 / 04:46 11:14:59
Run 5.55km 00:13:10 00:27:44 429 367 45 12 / 04:59 11:28:09
Run 7.93km 00:11:46 00:39:32 429 367 46 12.03 / 04:59 11:39:56
Run 10.8km 00:16:19 00:55:53 427 363 44 11.59 / 05:10 11:56:17
Run 13.4km 00:12:59 01:08:53 407 345 42 11.67 / 05:08 12:09:17
Run 15.91km 00:14:22 01:23:16 411 351 42 11.46 / 05:14 12:23:40
Run 18.86km 00:12:39 01:35:57 420 353 43 11.79 / 05:05 12:36:21
Run 00:17:34 01:53:32 431 360 46 11.14 / 05:22 12:53:56