2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Graeme DE GRAY BIRCH (#1580)
GUN TIME:  06:43:35
Place
1799  OF 2551
Male
1403  OF 1875
45-49
212  OF 273

Swim 00:43:12 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:05
Swim 00:43:12 00:43:12 1399 1107 161 2.63 / 22:44 08:20:18

T1 00:12:10

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:10 00:12:10 2241 1643 242 - / - 08:32:30

Cycle 03:03:11 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:36 00:51:36 1477 1264 194 27.89 / 02:09 09:24:07
Bike 45.5km 00:38:08 01:29:46 1363 1184 184 30.41 / 01:58 10:02:17
Bike 66.5km 00:47:31 02:17:18 1333 1149 170 29.05 / 02:03 10:49:50
Bike 88km 00:40:56 02:58:16 1338 1147 172 29.61 / 02:01 11:30:47
Bike 00:04:53 03:03:11 1332 1142 173 29.47 / 02:02 11:35:42

T2 00:09:58

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:58 00:09:58 2370 1750 261 - / - 11:45:41

Run 02:34:58 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1728 1343 189 10.05 / 05:58 11:48:56
Run 3.05km 00:16:22 00:19:37 2024 1532 225 9.32 / 06:25 12:05:19
Run 5.55km 00:17:54 00:37:32 2024 1518 223 8.87 / 06:45 12:23:14
Run 7.93km 00:16:15 00:53:48 2031 1518 225 8.84 / 06:47 12:39:31
Run 10.8km 00:21:27 01:15:16 1940 1447 215 8.6 / 06:58 13:00:59
Run 13.4km 00:18:01 01:33:19 1916 1421 212 8.61 / 06:57 13:19:01
Run 15.91km 00:19:58 01:53:19 1923 1422 214 8.42 / 07:07 13:39:01
Run 18.86km 00:18:00 02:11:20 1943 1428 215 8.61 / 06:57 13:57:03
Run 00:23:37 02:34:58 1947 1428 211 8.16 / 07:20 14:20:41