2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Pieter DE LA REY (#1582)
GUN TIME:  05:47:39
Place
693  OF 2551
Male
595  OF 1875
45-49
79  OF 273

Swim 00:39:00 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:30
Swim 00:39:00 00:39:00 730 603 76 2.92 / 20:31 08:32:31

T1 00:07:35

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:35 00:07:35 849 665 90 - / - 08:40:06

Cycle 02:48:09 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:52 00:47:52 718 648 88 30.07 / 01:59 09:28:00
Bike 45.5km 00:35:24 01:23:18 607 552 75 32.76 / 01:49 10:03:26
Bike 66.5km 00:43:06 02:06:26 595 538 78 31.55 / 01:54 10:46:33
Bike 88km 00:37:06 02:43:33 598 543 77 32.28 / 01:51 11:23:41
Bike 00:04:35 02:48:09 599 543 77 32.11 / 01:52 11:28:17

T2 00:05:06

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:06 00:05:06 1124 850 111 - / - 11:33:24

Run 02:07:44 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 1750 1357 194 9.99 / 06:00 11:36:39
Run 3.05km 00:14:57 00:18:12 1658 1281 192 10.05 / 05:58 11:51:37
Run 5.55km 00:15:24 00:33:38 1474 1144 170 9.9 / 06:03 12:07:03
Run 7.93km 00:13:15 00:46:54 1346 1049 149 10.14 / 05:54 12:20:19
Run 10.8km 00:18:03 01:04:58 1184 928 128 9.97 / 06:00 12:38:23
Run 13.4km 00:14:23 01:19:22 1078 849 117 10.12 / 05:55 12:52:47
Run 15.91km 00:15:49 01:35:13 1020 802 110 10.02 / 05:59 13:08:38
Run 18.86km 00:13:11 01:48:25 964 756 103 10.43 / 05:44 13:21:51
Run 00:19:17 02:07:44 944 738 100 9.91 / 06:03 13:41:09