2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Derick DE VRIES (#1585)
GUN TIME:  06:50:33
Place
1888  OF 2551
Male
1450  OF 1875
45-49
220  OF 273

Swim 00:41:51 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:44
Swim 00:41:51 00:41:51 1175 941 133 2.72 / 22:01 08:46:36

T1 00:09:29

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:29 00:09:29 1555 1163 175 - / - 08:56:07

Cycle 03:13:06 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:56:25 00:56:25 2209 1709 253 25.52 / 02:21 09:52:33
Bike 45.5km 00:39:48 01:36:14 2020 1611 244 28.36 / 02:06 10:32:22
Bike 66.5km 00:49:34 02:25:49 1869 1516 229 27.36 / 02:11 11:21:58
Bike 88km 00:41:55 03:07:46 1791 1460 218 28.11 / 02:08 12:03:55
Bike 00:05:19 03:13:06 1797 1465 220 27.96 / 02:08 12:09:15

T2 00:05:51

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:51 00:05:51 1470 1103 149 - / - 12:15:08

Run 02:40:09 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1202 985 125 10.83 / 05:32 12:18:08
Run 3.05km 00:14:11 00:17:11 1302 1032 148 10.64 / 05:38 12:32:21
Run 5.55km 00:16:23 00:33:35 1467 1140 169 9.91 / 06:03 12:48:45
Run 7.93km 00:17:32 00:51:09 1819 1373 203 9.29 / 06:27 13:06:18
Run 10.8km 00:22:59 01:14:09 1875 1404 204 8.73 / 06:52 13:29:18
Run 13.4km 00:20:33 01:34:43 1975 1462 223 8.48 / 07:04 13:49:52
Run 15.91km 00:21:59 01:56:44 2044 1514 228 8.17 / 07:20 14:11:53
Run 18.86km 00:17:38 02:14:24 2032 1500 225 8.41 / 07:07 14:29:33
Run 00:25:44 02:40:09 2071 1524 225 7.9 / 07:35 14:55:18