2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Syd DOLLMAN (#1590)
GUN TIME:  06:00:28
Place
940  OF 2551
Male
782  OF 1875
45-49
104  OF 273

Swim 00:39:41 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:44
Swim 00:39:41 00:39:41 830 679 89 2.87 / 20:53 08:48:27

T1 00:08:25

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:25 00:08:25 1166 885 126 - / - 08:56:53

Cycle 02:48:46 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:02 00:47:02 584 532 75 30.61 / 01:57 09:43:56
Bike 45.5km 00:35:33 01:22:37 531 490 70 33.04 / 01:48 10:19:31
Bike 66.5km 00:43:49 02:06:27 597 540 79 31.55 / 01:54 11:03:22
Bike 88km 00:37:40 02:44:08 617 558 79 32.16 / 01:51 11:41:03
Bike 00:04:36 02:48:46 623 564 81 31.99 / 01:52 11:45:41

T2 00:06:24

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:24 00:06:24 1666 1244 170 - / - 11:52:06

Run 02:17:05 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 861 722 91 11.38 / 05:16 11:54:58
Run 3.05km 00:13:32 00:16:23 979 791 110 11.16 / 05:22 12:08:31
Run 5.55km 00:14:57 00:31:22 1058 840 115 10.61 / 05:39 12:23:29
Run 7.93km 00:14:09 00:45:32 1167 923 128 10.44 / 05:44 12:37:39
Run 10.8km 00:20:23 01:05:56 1283 1000 140 9.82 / 06:06 12:58:03
Run 13.4km 00:16:55 01:22:53 1328 1018 146 9.69 / 06:11 13:15:00
Run 15.91km 00:18:40 01:41:35 1395 1067 152 9.39 / 06:23 13:33:42
Run 18.86km 00:14:52 01:56:29 1367 1042 150 9.71 / 06:10 13:48:36
Run 00:20:35 02:17:05 1346 1019 143 9.23 / 06:29 14:09:13