2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Herbert GREEN (#1610)
GUN TIME:  05:59:35
Place
924  OF 2551
Male
770  OF 1875
45-49
102  OF 273

Swim 00:41:38 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:08
Swim 00:41:38 00:41:38 1141 914 127 2.73 / 21:55 07:51:48

T1 00:12:26

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:26 00:12:26 2284 1672 247 - / - 08:04:16

Cycle 02:53:56 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:30 00:49:30 1049 935 141 29.08 / 02:03 08:53:48
Bike 45.5km 00:37:50 01:27:22 1070 949 141 31.24 / 01:55 09:31:39
Bike 66.5km 00:43:10 02:10:34 827 740 103 30.55 / 01:57 10:14:51
Bike 88km 00:38:28 02:49:03 834 743 108 31.23 / 01:55 10:53:20
Bike 00:04:52 02:53:56 841 749 109 31.04 / 01:55 10:58:14

T2 00:05:54

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:54 00:05:54 1481 1109 151 - / - 11:04:10

Run 02:05:33 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 774 655 78 11.55 / 05:11 11:06:59
Run 3.05km 00:12:22 00:15:12 550 468 59 12.03 / 04:59 11:19:23
Run 5.55km 00:15:41 00:30:56 975 787 105 10.76 / 05:34 11:35:06
Run 7.93km 00:11:16 00:42:12 722 597 82 11.27 / 05:19 11:46:23
Run 10.8km 00:18:05 01:00:18 779 634 88 10.74 / 05:35 12:04:29
Run 13.4km 00:18:09 01:18:28 1011 801 109 10.24 / 05:51 12:22:39
Run 15.91km 00:17:39 01:36:08 1089 851 120 9.92 / 06:02 12:40:19
Run 18.86km 00:12:48 01:48:58 992 777 108 10.38 / 05:46 12:53:09
Run 00:16:34 02:05:33 855 674 91 10.08 / 05:57 13:09:44