2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stephan STEYN (#163)
GUN TIME:  05:46:07
Place
666  OF 2551
Male
574  OF 1875
40-44
101  OF 300

Swim 00:38:50 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:22:08
Swim 00:38:50 00:38:50 700 574 96 2.93 / 20:26 08:01:00

T1 00:06:39

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 00:06:39 556 441 79 - / - 08:07:40

Cycle 02:55:57 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:56 00:49:56 1148 1008 175 28.82 / 02:04 08:57:38
Bike 45.5km 00:37:58 01:27:56 1150 1019 180 31.04 / 01:55 09:35:38
Bike 66.5km 00:46:18 02:14:15 1126 979 177 29.71 / 02:01 10:21:57
Bike 88km 00:37:21 02:51:39 963 848 153 30.76 / 01:57 10:59:19
Bike 00:04:18 02:55:57 942 833 152 30.68 / 01:57 11:03:39

T2 00:05:20

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 00:05:20 1227 923 172 - / - 11:09:01

Run 01:59:13 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1126 936 156 10.95 / 05:28 11:11:59
Run 3.05km 00:13:05 00:16:03 851 699 121 11.39 / 05:15 11:25:06
Run 5.55km 00:13:56 00:30:01 813 665 115 11.09 / 05:24 11:39:03
Run 7.93km 00:12:24 00:42:26 760 626 111 11.2 / 05:21 11:51:29
Run 10.8km 00:16:25 00:58:53 648 540 94 11 / 05:27 12:07:55
Run 13.4km 00:13:59 01:12:54 639 529 93 11.02 / 05:26 12:21:56
Run 15.91km 00:15:01 01:27:56 636 523 92 10.85 / 05:31 12:36:59
Run 18.86km 00:12:28 01:40:26 586 480 83 11.26 / 05:19 12:49:28
Run 00:18:46 01:59:13 620 501 86 10.61 / 05:39 13:08:15