2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charles JEROME (#1635)
GUN TIME:  06:41:11
Place
1747  OF 2551
Male
1370  OF 1875
45-49
206  OF 273

Swim 00:34:50 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:27:08
Swim 00:34:50 00:34:50 228 196 22 3.27 / 18:20 08:02:00

T1 00:18:30

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:18:30 00:18:30 2539 1868 273 - / - 08:20:31

Cycle 03:04:00 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:01 00:52:01 1566 1321 203 27.68 / 02:10 09:12:33
Bike 45.5km 00:39:22 01:31:24 1560 1324 201 29.86 / 02:00 09:51:56
Bike 66.5km 00:47:36 02:19:02 1452 1244 185 28.69 / 02:05 10:39:34
Bike 88km 00:40:07 02:59:10 1382 1182 179 29.46 / 02:02 11:19:42
Bike 00:04:48 03:04:00 1376 1180 179 29.34 / 02:02 11:24:32

T2 00:07:57

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:57 00:07:57 2064 1535 226 - / - 11:32:31

Run 02:35:47 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:37 00:03:37 2233 1667 240 8.93 / 06:42 11:36:09
Run 3.05km 00:16:24 00:20:02 2098 1576 233 9.12 / 06:34 11:52:34
Run 5.55km 00:17:51 00:37:54 2068 1547 226 8.78 / 06:49 12:10:27
Run 7.93km 00:16:07 00:54:03 2051 1533 230 8.8 / 06:49 12:26:35
Run 10.8km 00:22:04 01:16:08 1986 1481 225 8.5 / 07:03 12:48:41
Run 13.4km 00:18:14 01:34:24 1964 1455 221 8.51 / 07:02 13:06:56
Run 15.91km 00:19:07 01:53:33 1939 1435 216 8.4 / 07:08 13:26:05
Run 18.86km 00:17:18 02:10:52 1926 1414 212 8.64 / 06:56 13:43:24
Run 00:24:54 02:35:47 1966 1442 215 8.12 / 07:23 14:08:21