2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dog JOHNSTON (#1637)
GUN TIME:  06:17:24
Place
1267  OF 2551
Male
1024  OF 1875
45-49
146  OF 273

Swim 00:39:10 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:20:31
Swim 00:39:10 00:39:10 747 618 79 2.91 / 20:37 08:59:43

T1 00:11:49

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:49 00:11:49 2171 1597 233 - / - 09:11:33

Cycle 02:52:54 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:27 00:49:27 1040 927 140 29.11 / 02:03 10:01:02
Bike 45.5km 00:35:45 01:25:14 813 736 105 32.02 / 01:52 10:36:48
Bike 66.5km 00:44:57 02:10:12 806 721 99 30.64 / 01:57 11:21:46
Bike 88km 00:38:07 02:48:20 794 709 103 31.36 / 01:54 11:59:54
Bike 00:04:32 02:52:54 784 701 103 31.23 / 01:55 12:04:28

T2 00:07:01

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:01 00:07:01 1846 1379 200 - / - 12:11:31

Run 02:26:23 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1635 1283 182 10.19 / 05:53 12:14:42
Run 3.05km 00:14:58 00:18:10 1647 1275 191 10.06 / 05:57 12:29:42
Run 5.55km 00:15:54 00:34:05 1552 1198 180 9.76 / 06:08 12:45:37
Run 7.93km 00:14:38 00:48:45 1553 1191 178 9.75 / 06:08 13:00:17
Run 10.8km 00:21:47 01:10:34 1625 1232 182 9.18 / 06:32 13:22:06
Run 13.4km 00:18:20 01:28:55 1689 1264 187 9.04 / 06:38 13:40:27
Run 15.91km 00:19:15 01:48:12 1721 1279 188 8.82 / 06:48 13:59:44
Run 18.86km 00:15:59 02:04:13 1701 1262 187 9.1 / 06:35 14:15:45
Run 00:22:09 02:26:23 1679 1237 179 8.64 / 06:56 14:37:55